1422 results found
Health topics
… people are overly concerned with how often they have bowel movements. That's because they've been taught that a healthy person has a bowel movement every day. But this … things you can do to help relieve constipation. First try healthy habits. Try gentle exercise. Take a short walk each …
Health topics
… activity Overview Physical activity refers to any bodily movement produced by skeletal muscles that requires energy … below to learn how physical activity can benefit generally healthy people of all ages and people living with chronic …
Health topics
… the risk of another heart attack or death. Eat a heart-healthy diet that includes plenty of fish, fruits, … health condition. Coronary Artery Disease: Exercising for a Healthy Heart Healthy Eating: Eating Heart-Healthy Foods … things about the heart, including its size, thickness, movement, and blood flow. Stress electrocardiogram (such as …
Health topics
… vaccines. This includes vaccines for influenza (flu) and COVID-19. Your doctor can tell you which other vaccines you … vaccines. This includes vaccines for influenza (flu) and COVID-19. Your doctor can tell you which other vaccines you …
Health topics
… people take an active role in managing a health condition. Healthy Eating: Eating Less Sodium Cause Cirrhosis can have … at increased risk for serious complications from the flu. COVID-19. Stay up to date on your COVID-19 vaccines. … you should try any alternative treatment. Learn more Healthy Eating: Eating Less Sodium Immunizations Quitting …
Health topics
… vitamins, and minerals while you lose weight. Even with a healthy diet, you probably will need to take vitamin and … It isn't an instant fix. You will still need to eat a healthy diet and get regular exercise. This will help you … avoid becoming dehydrated. You may notice that your bowel movements are not regular right after your surgery. This is …
Health topics
… people take an active role in managing a health condition. Healthy Eating: Eating Less Sodium High Blood Pressure: … in sodium and rich in fruits and vegetables. Staying at a healthy weight. When you are pregnant, regular checkups are … keep track of your baby's health by checking your baby's movement. A common method for this is to note the length of …
Health topics
… over-the-counter diet aid to help you lose weight. Get to a healthy weight by eating right and exercising. Key points to … followed the manufacturer's recommendations to follow a healthy eating plan and get more exercise while taking the … sounds too good to be true, it probably is. Are you at a healthy weight? If you are, you're better off forgetting …
Health topics
… A, D, E, and K. Some fats are healthier than others. Healthy fats Polyunsaturated fat is liquid at room … examples. Fatty fish such as salmon and mackerel contain healthy omega-3 fatty acids. So do ground flaxseeds and … fats are far better for you than saturated fat. Less healthy fats Saturated fat is solid at room temperature. It …
Health topics
… Tunnel Syndrome Carpal Tunnel Syndrome: Safe Posture and Movements Cast Care Tips Cerebral Palsy Cervical Disc … and Chondroitin Golfer's Elbow Good Posture for a Healthy Back Gout Groin Pain Groin Problems and Injuries … Head Injury, Age 3 and Younger Head Injury, Age 4 and Older Healthy Habits to Prevent Osteoporosis Healthy Muscles Heat …
