1422 results found
Health topics
… are cushioned by small, spongy discs. When these discs are healthy, they act as shock absorbers for the spine and keep … pressure to the lower back. Sometimes a sudden twisting movement or even a sneeze will force some of the material … there are some things you can try that may help. Stay at a healthy body weight. This may reduce the load on your lower …
Health topics
… Overview Being active is an important part of growing up healthy. But active kids can get hurt, especially when they … your child's lungs, heart, vision, hearing, strength, or movement. The doctor will tell you how your child can manage … … Overview Being active is an important part of growing up healthy. But active kids can get hurt, especially when they …
Health topics
… certain ways. A physiotherapist helps you get back as much movement, balance, and coordination as possible. … can help you learn about nutrition and create a heart-healthy eating plan. Psychologist or counsellor. Emotions … can help you learn about nutrition and create a heart-healthy eating plan. Psychologist or counsellor. Emotions …
Health topics
… basic dental care. Brush and floss each day and eat a healthy diet. See your dentist or dental hygienist for … gently rock the brush back and forth using small circular movements. Don't scrub. Vigorous brushing can make the gums … basic dental care. Brush and floss each day and eat a healthy diet. See your dentist or dental hygienist for …
Health topics
… now if I don't eat right. And when I say 'right,' I mean 'healthy,'" she says. Maggie's strategies for healthy eating Maggie lost weight by focusing on one meal at … made to me. My friends will comment, 'Gee, you really eat healthy.' They notice that I get the salads and the fruits …
Health topics
… likely that you won't start smoking again. Exercise and healthy eating also may help. Talk with your doctor Your … Try meditation or deep breathing before you go to bed. Eat healthy foods Quitting smoking increases your appetite. To … keep in mind that the secret to weight control is eating healthy food and being more active. Don't try to diet. Most …
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… Overview By week 24, you may have noticed some jerking movements inside your belly—or even seen them on the outside! Repetitive, jerky movements usually mean your baby has the hiccups. Hiccups … to feet-down, or even sideways. You will feel more movement or less movement at certain times of the day and …
Health topics
… nerves sense pain, touch, hot, and cold. They also affect movement and muscle strength. The nerves in the feet and … your treatment. It's also important to get to and stay at a healthy weight by exercising and eating healthy foods. Health Tools Health Tools help you make wise …
Health topics
… medicines. Read and follow all instructions on the label. Healthy body weight . Stay at a weight that's healthy for you. Talk to your doctor if you need help losing weight. A healthy weight may help your symptoms and keep the pain from …
Health topics
… Identify talents and strengths. These can be used to find healthy interests, hobbies, and jobs. Learn ways to resist … seizures, or other severe withdrawal symptoms. Have a healthy lifestyle When you use drugs, you often get away … of good health. Here are some things you can do to stay healthy: Be active . Try to get 30 minutes of activity or …
