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… But here's the good news: The things you're doing to stay healthy with diabetes also help your heart and blood vessels. That means eating healthy foods, quitting smoking, getting exercise, and staying at a healthy weight. What increases your risk? When you have …
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… person who hasn't washed their hands well after a bowel movement. What are the symptoms? You may have symptoms like … infected person doesn't wash their hands well after a bowel movement. Prevention Food and water that are infected with … start? How long has it lasted? How often do you have bowel movements? Is there blood in the diarrhea? Have you had …
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… : Trace the alphabet with your toe, which encourages ankle movement in all directions. Trace the alphabet 1 to 3 times. … felt unsteady doing these exercises when your ankle was healthy, you are at risk of falling when you try them with … felt unsteady doing these exercises when your ankle was healthy, you are at risk of falling when you try them with …
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… (6 to 7 pounds). Weight-loss medicines are used along with healthy eating and being more active. Without those … oily or fatty stool and being unable to control bowel movements. Sometimes the side effects are mild and go away … (6 to 7 pounds). Weight-loss medicines are used along with healthy eating and being more active. Without those …
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… 5.6 mmol/L or higher. How are high triglycerides treated? A healthy lifestyle can help lower your triglycerides and your … people take an active role in managing a health condition. Healthy Eating: Eating Heart-Healthy Foods Cause High triglycerides can happen if you eat …
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… Self-care includes exercise and activity, staying at a healthy weight, putting ice or heat on a sore joint, and … these same steps may keep it from getting worse. Stay at a healthy weight or lose weight if you need to. Extra weight … Symptoms When you have arthritis, even simple, everyday movements can hurt. Walking a few steps, opening a door, and …
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… is a Mediterranean diet? The Mediterranean diet is a heart-healthy style of eating. It features foods eaten in Greece, … nuts, and olive oil. These foods are rich in fibre and healthy fats. The diet limits meat, cheese, and sweets. The … may have a protective effect on the heart. Most other heart-healthy diets recommend getting less than 35% of your …
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… type of surgery, you will still be able to have bowel movements. After the less common type of surgery, you will … Belly pain. Diarrhea. Bleeding or mucus during bowel movements. You may also start to have symptoms in other … of the rectum, but you can still have nearly normal bowel movements after the surgery. This surgery is usually …
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… by: A collection of body fluid. Growth of tissue. Abnormal movement or position of tissue. Most people will have … people take an active role in managing a health condition. Healthy Eating: Eating Less Sodium Check Your Symptoms Is … Symptoms occur more often or are more severe. Learn more Healthy Eating: Eating Less Sodium Overuse Injuries Rest, …
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… (rehab) includes a phase that helps you keep the healthy behaviours and habits that you learned in rehab. … part of rehab, because it can help you maintain a heart-healthy lifestyle. Your goals may include: Lowering your … regain your physical function. Learning how to maintain a healthy lifestyle. Maintenance programs may be held at a …