2848 results found
Health topics
… Health benefits of physical activity Last updated January 7, … 2025 Being physically active has many benefits for physical health, mental health and social well-being. People of all … The Canadian 24-Hour Movement Guidelines outline what a healthy 24 hours looks like for people of all ages when it …
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… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like … fats could lead to high cholesterol and heart disease. Start with small changes first. Use heart-healthy olive or …
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… give birth hospital or home Getting your pregnancy passport Healthy start: Public health services Register your pregnancy for prenatal …
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… Persons with mental health conditions Last updated October 1, 2023 1 in 5 … activity for general mental health as well as how to start and stay motivated. Why exercise is important to your … mental health obstacles to exercise as well as how to start and keep doing exercise. Being Active When You Have …
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… Health Tracking Forms and Checklists On this page: Get Started Get Started This page contains printable checklists, diaries, …
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… Bob's Story: Biking for Health On this page: Bob's Story Bob's Story During his … less than when he had the heart attack. Although Bob started being more active after his heart attack and … it was more interesting than walking or running. He also started eating healthier foods—with less sugar, fat, and …
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… Mental Health Problems and Stigma On this page: Overview Overview If you have a mental health problem, you may worry about what other people will … that someone can tell is enough to cause concern. Mental health problems can include bipolar disorder , depression , …
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… Choosing a Health Care Provider On this page: Overview Overview Choosing a doctor or other health care provider is very important. The relationship you have with your health care provider greatly influences the health decisions …
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… Electronic Medical and Health Records On this page: Overview … records commonly used by patients and doctors: Personal health record (PHR) Electronic medical record (EMR) Electronic health record (EHR) PHR, or personal health record …
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… Making Wise Health Decisions On this page: Overview Skills for Making Wise Health Decisions Overview Throughout your life you will have to make health decisions for yourself and your family. The decisions …
