2848 results found
Health topics
… Healthy living during winter Last updated January 29, 2025 … Punjabi Document Spanish Document Vietnamese On this page: Healthy eating for a strong immune system Physical activity … Tips: Staying Active in Cold Weather Quit smoking As we start a new year, many of us will set goals for our health. …
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… Developing a Plan for Healthy Eating On this page: Overview … basis. When setting goals, consider: Where you want to start. This could be with meals or food. For example, begin …
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… Committing Again to Healthy Eating On this page: Getting Started Related …
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… Tips for Quick and Healthy Dinners On this page: Getting Started Related …
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… Tips for Easier Healthy Eating On this page: Getting Started Getting Started Unhealthy choices can lead to a cycle that's tough to break. …
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… Becoming More Active: Where to Start On this page: Making Your Plan … doing moderate to vigorous activity to get and stay healthy. Work with your doctor to create a plan that is …
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… Healthy Eating and Older Adults On this page: Overview … disease. But as you get older, it can be harder to eat in healthy ways. If you have health problems or can't be …
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… Kidney Failure: Should I Start Dialysis? Decision Point You may want to have a say in … talk to your doctor about them. Kidney Failure: Should I Start Dialysis? 1 Get the Facts 2 Compare Options 3 Your … you live longer and feel better. If you have other serious health problems, dialysis may not help you live much longer …
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… Healthy Eating to Decrease Stress On this page: Overview … Overview You can handle stress better when you are as healthy as possible, so eating nutritiously is a good …
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… Healthy physical activity in pregnancy Last updated August 8, 2013 It's never too late to start getting active, even if you're well into your … Back pain in pregnancy Exercise during pregnancy … Healthy physical activity in pregnancy …
