2848 results found
Health topics
… Environmental Health Learning Center Learn about environmental health Harmful substances in the environment—such as radon, … lead, and pesticides—can make you sick. Our environmental health topics can help you learn more about these hazards so …
Health topics
… Health Risks On this page: Overview Overview Many things can … and older adults tend to get sicker quicker. Your overall health . If you have a condition such as diabetes, HIV, … the immune system like steroids or chemotherapy, or natural health products can cause symptoms or make them worse. …
Health topics
… Men's Health Learning Center Learn about men's health Men have a lot of unique health issues. Our topics can teach you about everything …
Health topics
… How to start a conversation with teens about alcohol Last updated … protect them from substance-related harm. Here are tips for starting conversations about alcohol or other drugs. On this … from one other or looking directly at each other. Try starting a conversation while in the car, taking a walk, …
Health topics
… Modify Recipes for a Heart-Healthy Diet On this page: Overview … much you enjoy them. Here are some ideas for making heart-healthy changes in your recipes. Recipe modifications …
Health topics
… Coronary Artery Disease: Exercising for a Healthy Heart Actionset Overview When you have heart … and manage your weight and your stress. How can you safely start an exercise program? Making a plan with your doctor …
Health topics
… Multiple Sclerosis: Should I Start Taking Medicines for MS? Decision Point You may want … liver or heart. These medicines are costly. Your provincial health plan may cover most or all of the cost of your … and working with MS. Do what you can to stay well. Eat a healthy diet, get plenty of rest, and try to reduce stress. …
Health topics
… Healthy Eating: Recognizing Your Hunger Signals Actionset Overview One reason that many of us are not at a healthy weight is because, somewhere along the line, we … you eat but also what you were doing and feeling before you started eating. Using the hunger scale below, write down …
Health topics
… Weight-Bearing Exercises to Maintain Healthy Bones On this page: Overview … as an adult. But if you stop exercising, your bones will start to thin. Some weight-bearing exercise is aerobic, such …
Health topics
… Healthy lifestyle actions to reduce and manage stress Last … help you reduce or manage the stress in your life. Adopt a healthy lifestyle Eat a healthy diet Exercise regularly … stress Look closely at your habits, attitudes and excuses Start a stress journal. Ask yourself: What causes you to …
