1475 results found
Health topics
… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … child's world gets bigger, you can help your child grow in healthy ways. Here are a few things you can do. Spend time … information is needed. Focus on what makes a relationship healthy, such as trust and respect for each other. Find a …
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… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … child's world gets bigger, you can help your child grow in healthy ways. Here are a few things you can do. Spend time … to try new things. And it helps them grow and develop in healthy ways. Issues related to physical appearance and …
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… for TIA is focused on preventing a stroke. A heart-healthy lifestyle and medicine can help. You may take … amphetamines, and cannabis. Being overweight. Not eating healthy foods. Physical inactivity. Risk factors you can't … Take your medicine exactly as prescribed. Have a heart-healthy lifestyle. Do not smoke or allow others to smoke …
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… to lower the risk of bone fractures. Also use healthy habits to help protect your bones. Don't take a bisphosphonate. Try healthy habits alone to protect your bones. Is this … right things to protect your bones." I like to jog and lift weights. So we decided I'll just keep doing what I'm doing, …
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… You might have to make a few changes to follow a heart-healthy diet. The truth is that making lifestyle changes … for making small changes that can help you get started on healthy changes. 1. Eat healthy foods. Here are a few tips … on hills or stairs. Maybe even carry a couple of light weights while you walk. The extra energy you use for harder …
Health topics
… up being active and involved in sports. But he never gave healthy eating too much thought until he found himself … Cutting out fast food The first step Jeremy took toward healthy eating was to stop going to fast-food restaurants. … groceries with his plan in mind. "It's a lot easier to make healthy choices when you're just planning ahead for it." …
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… rehabilitation. Making changes in your lifestyle. Have a healthy lifestyle Ways you can keep your heart and body healthy include: Quit smoking. Eat a heart-healthy diet. Be active. Stay at a healthy weight. Lose …
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… Loralie makes sure that the cafeteria has plenty of healthy choices. But until recently, she didn't take advantage of the healthy choices for her own meals. Loralie's eating habits … felt." That led her to change her eating habits to get to a healthy weight and lower her blood pressure. She lost more …
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… Vegetarian Diets On this page: Overview Eating a Healthy Diet Vegetarian Diets for Children and Teens Related … of mostly fruits, vegetables, and whole grains. Eating a Healthy Diet A vegan or vegetarian diet can give you most of … and Teens A well-planned vegetarian or vegan diet can be healthy for children and teens. In fact, it can be a great …
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… to stress. It can be hard to find the time to plan or eat healthy meals or be active. How do you cope when a change … with some ideas. Maybe these will help you too. Keeping a healthy lifestyle Try planning ahead for your meals and lunches each week. Keep ready-to-eat healthy snacks with you during the day. Try to think of …
