1475 results found
Health topics
… to help you: Reduce your number of eating binges. Develop healthy eating and exercise habits. Deal with shame or guilt about your eating disorder. Develop a healthy view of yourself and your body. You also may need … you've been prescribed exactly as directed. Work on healthy eating habits. Listen to what counsellors and …
Health topics
… vitamins, and minerals while you lose weight. Even with a healthy diet, you probably will need to take vitamin and … It isn't an instant fix. You will still need to eat a healthy diet and get regular exercise. This will help you … doctor may recommend that you work with a dietitian to plan healthy meals that give you enough protein, vitamins, and …
Health topics
… It teaches you how to be more active and have a heart-healthy lifestyle. This can lead to a stronger heart and … problems, how to manage stress, and how to eat a heart-healthy diet. By the end of the program, you will be ready to maintain a healthy lifestyle on your own. Cardiac rehab can also help …
Health topics
… your child to make sure that your child is growing in a healthy way. Parents of larger children are sometimes … you steps to take to help your child reach and stay at a healthy weight. These may include providing healthy foods and helping your child be active for certain …
Health topics
… soda or fruit juice, you may not lose weight. Even with a healthy diet, you probably will need to take vitamin and … It isn't an instant fix. You will still need to eat a healthy diet and get regular exercise. This will help you … probably recommend that you work with a dietitian to plan healthy meals that give you enough protein, vitamins, and …
Health topics
… cells and get infections or cancers that rarely occur in healthy people. These can be deadly. But having HIV doesn't … reduce the amount of virus in your body and help you stay healthy. To monitor the HIV infection and its effect on your … early treatment can slow down the virus and help you stay healthy. And you need to know if you are infected so you can …
Health topics
… on your ovaries. How is PCOS treated? Regular exercise, healthy foods, and weight control are the key treatments for … will also check your height and weight to see if you have a healthy body mass index (BMI). Do a number of lab tests to … Pelvic Ultrasound Treatment Overview Regular exercise, healthy foods, and weight control are the key treatments for …
Health topics
… stroke. Don't take a statin. Try to lower your risk with healthy lifestyle habits alone. Is this decision for you? … Some people who take statins have side effects. A heart-healthy lifestyle is important to help lower your risk whether you take statins or not. This includes eating healthy foods, being active, staying at a healthy weight, …
Health topics
… prevent pressure injuries. These tips can help keep skin healthy when you have an SCI. Prevent constant pressure on … much as possible. This helps prevent mucus buildup. Eat a healthy diet. Eating healthy foods will help keep you from … on your own or with help. Strength exercises with free weights or weight machines. Taking part in sports is also a …
Health topics
… you? Many people think of losing weight as motivation for healthy eating. But weight loss is a process, not something … energy to do things you enjoy. Or maybe you want to set a healthy example for others. As you work on changing your … some small changes to your eating habits, like keeping some healthy snacks handy. Imagine you've found new, healthy ways …
