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… But here's the good news: The things you're doing to stay healthy with diabetes also help your heart and blood vessels. That means eating healthy foods, quitting smoking, getting exercise, and staying at a healthy weight. What increases your risk? When you have …
Health topics
… A, D, E, and K. Some fats are healthier than others. Healthy fats Polyunsaturated fat is liquid at room … examples. Fatty fish such as salmon and mackerel contain healthy omega-3 fatty acids. So do ground flaxseeds and … fats are far better for you than saturated fat. Less healthy fats Saturated fat is solid at room temperature. It …
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… range. To reach this target range, your child needs to eat healthy meals with the right portion size and get some … Blood Sugar Diabetes in Children: Treating Low Blood Sugar Healthy Eating: Helping Your Child Learn Healthy Eating Habits What Increases Your Risk Experts don't …
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… even know you have an infection. In a person who has a healthy immune system, the body usually fights the infection … surgery or a gastrectomy. Are 10% or more under their healthy body weight. When To Call Call your doctor now if … arrangements can be made for you to continue the treatment. Healthy eating and exercise During treatment for TB, eat …
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… It isn't an instant fix. You will still need to eat a healthy diet and get regular exercise. This will help you … probably recommend that you work with a dietitian to plan healthy meals that give you enough protein, vitamins, and minerals while you are losing weight. Even with a healthy diet, you probably will need to take vitamin and …
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… and lower your risk of heart attack and stroke. Making healthy lifestyle changes and taking medicines can lower … can increase your chances of quitting for good. Stay at a healthy weight. Manage other health problems, including … or playing tennis or team sports. Eat a variety of heart-healthy foods. Eat fruits, vegetables, whole grains, beans, …
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… equipment such as oxygen masks or oxygen tubing. Make healthy choices. Eat healthy foods with enough protein, and get plenty of fluids. … help damaged skin heal and help new skin grow. Stay at a healthy weight. Both weight gain and weight loss can make …
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… Health Screenings: Should I Buy Commercial Tests? Healthy Aging: Is It Time to Stop Driving? Hearing Loss: … Diet Chickenpox: Controlling the Itch Chronic Pain: Using Healthy Thinking Compression Stockings: How to Use Them … Triggers COPD: Clearing Your Lungs COPD: Keeping Your Diet Healthy COPD: Using Exercise to Feel Better Coronary Artery …
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… conditions can make it hard to eat enough and stay at a healthy weight. Losing weight means losing muscle mass. This … Here are some ways to help your loved one stay at a healthy weight. Help your loved one boost their appetite. … of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it …
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… go into remission with weight loss, diabetes-focused healthy eating, and exercise. Their bodies are still able to … higher than normal. You would still need to make the same healthy choices that you would for active diabetes. … After bariatric surgery for weight loss, which can trigger healthy changes in the body's insulin system. Remission is …