1475 results found
Health topics
… do whatever the doctor told me. So I did it all—the heart-healthy diet, exercise, and cholesterol medicine. It was a … the limits After a year or so of keeping up with his heart-healthy routine, Tony decided to make a change. "I figured I … the cholesterol medicine. As long as I kept up with the healthy eating and exercise, I could keep my risk of a heart …
Health topics
… it may help to quit smoking, stay active, stay at a healthy weight, and get regular checkups and screenings. … pancreas, cervix, mouth, esophagus, and throat. Make healthy food choices. Eat a variety of vegetables, fruits, … less food made from refined grains. Limit sweets. Stay at a healthy weight. Being very overweight increases the risk of …
Health topics
… you. For more information, see the topic Birth Control . Healthy eating Eating a variety of healthy food is important to help you keep your energy and … for long periods without eating. If you're breastfeeding, a healthy diet is good for your overall health. For more …
Health topics
… need or want. Emotional eating can interfere with making healthy food choices. And it can keep you from getting to a healthy weight and staying there. What are the signs of … Breaking the Cycle of Emotional Eating Healthy Eating: Recognizing Your Hunger Signals Stop …
Health topics
… When it's just a little high, doctors often treat it with a healthy lifestyle, like eating healthy foods and being active. If the blood pressure is higher and if a healthy lifestyle doesn't help lower it enough, the doctor …
Health topics
… can help keep your heart strong and your blood vessels healthy. Learn how to improve heart function, prevent heart … Explore the pages below for recommendations on a heart healthy diet: Healthy eating: Eating heart-healthy foods Plant-based diet …
Health topics
… certain aspects of your lifestyle (such as smoking, an unhealthy diet, or high stress) make your cardiac health … with open-heart surgery, you want to keep your heart as healthy as you can. In particular, it is important to keep your new bypass grafts healthy. Your doctors, nurses, or rehabilitation team …
Health topics
… and the risk of blood clots. You can also follow a heart-healthy lifestyle. Eating heart-healthy foods, being active, and not smoking can help keep the renal and other arteries in your body healthy. Certain people may have an angioplasty or surgery …
Health topics
… footnote 1 The two main types of treatment are: Heart-healthy lifestyle. Medicines called statins. The way you … the benefits and risks of your treatment options. Heart-healthy lifestyle A heart-healthy lifestyle is always important, even if you take …
Health topics
… will probably not need treatment. You can live a normal, healthy life. Mitral valve prolapse raises your risk of … that check how well the mitral valve is working. A heart-healthy lifestyle and regular exercise are recommended for most people. How can you care for yourself? Heart-healthy lifestyle Do not smoke. If you need help quitting, …
