1475 results found
Health topics
… recognize stress in children and teens and help them with healthy coping strategies. The strategies they learn often … child's toy, they must find a way to replace it. Encourage healthy thinking. Help your child understand what is fantasy … and help make family decisions. Encourage your child to eat healthy foods . Emphasize the importance of healthy habits. …
Health topics
… Blood pressure medicine. Cholesterol medicine. A heart-healthy lifestyle also helps lower your chance of a heart … lifestyle includes taking steps to quit smoking, eat heart-healthy foods, get regular exercise, and stay at a healthy weight. Manage other health problems such as …
Health topics
… is being stressed, and know when to stop and rest. Keep a healthy lifestyle. Eat heart-healthy foods. These foods include vegetables, fruits, nuts, … lean meat, fish, and whole grains. Stay at a weight that's healthy for you. Talk to your doctor if you need help with …
Health topics
… condition, fitness level, and fitness goals. Activities for healthy, strong muscles and bones should be done at least …
Health topics
… arthritis and osteoporosis and how to manage them with a healthy lifestyle, including regular movement and a balanced … arthritis. If you suffer from arthritis, daily movement and healthy eating can help. Regular physical activity can … more: Osteoporosis Weight-bearing exercises to maintain healthy bones Too fit to fracture (Osteoporosis Canada) …
Health topics
… They provide education and support to help you build new, healthy habits. Have a heart-healthy lifestyle. Healthy lifestyle changes can help lower your risk of having …
Health topics
… Birth to 2 Years On this page: Overview Health Tools Healthy Habits for Preventing Infection and Illness Safety … child closely when he or she interacts with pets. Practice healthy habits. Protect your child against illness and … a health condition. Preventing Choking in Small Children Healthy Habits for Preventing Infection and Illness Colds …
Health topics
… do have restrictions, you can still be active and enjoy a healthy lifestyle. Work with your doctor to make an exercise … program that is enjoyable and safe for you. Have a heart-healthy lifestyle. Eat heart-healthy foods. These foods include vegetables, fruits, nuts, …
Health topics
… getting tired. Reduce the risk of injury. Help you keep a healthy body weight. Lead to healthier, stronger muscles and …
Health topics
… when your kidney is losing small amounts of protein. Heart-healthy lifestyle changes along with medicine can lower your … and your risk for heart attack and stroke. A heart-healthy lifestyle includes eating healthy foods, being active, staying at a healthy weight, …
