1475 results found
Health topics
… have built outdoor parks to help older adults stay healthy. Talk to a fitness professional for free Talk to a … will build muscle mass and help prevent falls. Lifting weights, walking, dancing, climbing stairs, gardening, yoga, … brain, bringing oxygen and nutrients, keeping your brain healthy. Improve your mental well-being through socializing …
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… angina, along with taking medicines and having a heart-healthy lifestyle. Take medicines and have a heart-healthy lifestyle to treat stable angina. This is called … Key points to remember Both medical therapy alone (heart-healthy lifestyle and taking medicines) and angioplasty plus …
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… The Registered Dietitians at HealthLink BC can answer your healthy eating and nutrition questions. They can: Provide … health professionals. They provide physical activity and healthy lifestyle education and guidance to all individuals, … exercise professionals can: Educate and advise about healthy physical activity, sedentary behaviour and sleep …
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… menopause. Knowing what to expect can help you stay as healthy as possible. What health problems can happen after … How can you lower your risk for other health problems? A healthy lifestyle may help you manage menopause symptoms. It … osteoporosis, and other long-term health problems. A healthy lifestyle includes the following tips. Stop smoking. …
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… dementia may need this extra help. Keeping teeth and gums healthy To keep your teeth and gums healthy: Brush and floss your teeth every day. Brush the … dentist up to date on any new medicines you are taking. Eat healthy foods. Eat a balanced diet that includes whole …
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… well as problems from being overweight. Healthy Eating for Children Helping Your Child Who Is … well as problems from being overweight. Healthy Eating for Children Helping Your Child Who Is …
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… Health and Safety, Ages 2 to 5 Years On this page: Overview Healthy Habits for Preventing Infection and Illness Safety … what problems could arise and how to prevent them. Practice healthy habits. Protect your child against illness and … you feel that you are about to hurt yourself or your child. Healthy Habits for Preventing Infection and Illness Colds …
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… Overview Most pregnancies after age 35 are healthy ones. But as you age beyond your mid-30s, some risks … other resources for support and decision-making. Having a healthy pregnancy Taking care of yourself is the best thing … and your baby. Get regular checkups, and eat a variety of healthy foods. Try to get regular exercise and plenty of …
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… Information Overview Exercise is good for healthy pregnant women who are receiving prenatal care. Try … CG (2014). Practice paper: Nutrition and lifestyle for a healthy pregnancy outcome. Journal of the Academy of … CG (2014). Practice paper: Nutrition and lifestyle for a healthy pregnancy outcome. Journal of the Academy of …
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… for ways to reduce the amount of stress in your life. Learn healthy ways to relieve stress and reduce its harmful … wear and tear in two ways: the stress itself and the unhealthy ways you respond to it. Use this coping strategies … Stress The best way to manage your stress is to learn healthy coping strategies . You can start practicing these …
