2093 results found
Health topics
… coronary syndrome is an emergency. It happens when the heart is not getting enough blood. The coronary arteries … pain or pressure, or a strange feeling in the chest. Sweating. Shortness of breath. Nausea or vomiting. Pain, … Blood pressure medicine. Cholesterol medicine. A heart-healthy lifestyle also helps lower your chance of a heart …
Health topics
… 12, 2024 Overview Knowing how to plan meals, shop for healthy foods, and prepare foods are important food skills. … programs, and financial supports for those with special dietary needs. Meal planning Find information about meal … Healthier grocery shopping (Government of Canada) Healthy Eating: Making Healthy Choices When You Shop Meals and …
Health topics
… and the risk of blood clots. You can also follow a heart-healthy lifestyle. Eating heart-healthy foods, being active, and not smoking …
Health topics
… flexibility exercises. Aerobic exercises strengthen your heart and lungs and build up your endurance. Strength … severe and happen less often. Reduce your symptoms of heart failure. Help prevent a hospital stay for heart failure. Help you lose weight or stay at a healthy weight. You can benefit from exercise whether you …
Health topics
… options Take weight-loss medicine, along with trying to eat healthy foods and being active. Try to lose weight without weight-loss medicines by eating healthy foods and being active. Key points to … you more likely to have serious health problems, such as heart disease and type 2 diabetes. Weight-loss medicines may …
Health topics
… Actionset Overview It can be hard to get to and stay at a healthy weight. It takes healthy eating and regular exercise. These can be hard changes to … credit for the good things you do. Example: "I ruined my eating plan this week by having so much pizza tonight." …
Health topics
… people get during pregnancy or soon after childbirth. The heart muscle stretches more than normal and becomes weak. It may cause problems, such as heart failure. This means your heart can't pump the blood your … before you start an exercise program. Eat a variety of healthy foods. These include vegetables, fruits, lean …
Health topics
… and cleanings as often as your dentist recommends it. Eat a healthy diet to help keep your gums healthy and your teeth strong. … You may need to take antibiotics if you: Have certain heart problems that make it dangerous for you to get a heart …
Health topics
… Treatment for ascites may include taking medicines, eating a low-salt diet, and having paracentesis therapy. Medicines Diuretic … or find more ways to cut down on salt and eat a variety of healthy foods like vegetables and fruits, whole grain foods, …
Health topics
… If you aren't pregnant yet, see the topic Preparing for a Healthy Pregnancy . For more information on labour and … and may feel tender. Throughout your pregnancy, you may get heartburn or crave certain foods, and you may have aches and … Planning Ahead Fitness: Walking for Wellness Healthy Eating: Changing Your Eating Habits Healthy Eating: Cutting …
