2002 results found
Health topics
… in your body. Cardiorespiratory fitness The ability of the heart, blood vessels and lungs to deliver enough oxygen to … Doing flexibility activities helps you have safe and healthy joints and muscles. Its main objective is to improve … and endurance, flexibility, body composition, healthy eating, avoiding harmful substances and having regular …
Health topics
… What is a Mediterranean diet? The Mediterranean diet is a heart-healthy style of eating. It features foods eaten in Greece, Spain, and other …
Health topics
… your baby. It gives your baby excellent health benefits. A healthy diet includes eating a variety of foods from the food groups: vegetables … fluids. Make water your first choice. If you have kidney, heart, or liver disease and have to limit fluids, talk with …
Health topics
… vaccines are a safe and effective way to help you stay healthy and prevent illness. Why Seniors Should Get the … adults Grief: Helping older adults with grief Nutritious eating and physical activity Eating well and being active … and healthy aging for adults (HealthLinkBC File #68j) Heart healthy eating for people with high cholesterol …
Health topics
… November 29, 2023 On this page: Mindfulness Connection Healthy mind Featured resources Mental wellness comes from … mindfulness, staying connected to others, and cultivating a healthy mind. Doing so can help you build resilience and … see First Nations Health Authority: Wellness . Healthy Eating Every day, we make choices about the food we eat and …
Health topics
… page: Overview Overview Get started on healthy eating If you're trying to eat in healthier ways, you may … Or drink water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to your diet, …
Health topics
… Loralie makes sure that the cafeteria has plenty of healthy choices. But until recently, she didn't take advantage of the healthy choices for her own meals. Loralie's eating habits had caused her to gain weight, and her blood …
Health topics
… arteries are the blood vessels that bring blood to the heart muscle. This is also called coronary artery bypass … or bypass surgery. Your doctor will make the bypass with a healthy piece of blood vessel from another part of your … bypasses the diseased artery to increase blood flow to the heart muscle. The doctor typically makes a cut in the skin …
Health topics
… A1c test are 6.0% to 6.4%. How is it treated? The key to treating prediabetes and preventing type 2 diabetes is getting … fat around your waist is particularly important. Make healthy food choices. Limit the amount of unhealthy fat you … problems that you can get when you have diabetes, such as heart attack, stroke, and heart, eye, nerve, and kidney …
Health topics
… nervosa (say "an-uh-RECK-see-uh nur-VOH-suh") is a type of eating disorder . People who have anorexia have an intense … such as bone thinning ( osteoporosis ), kidney damage, and heart problems. Some people die from these problems. If you … a person with anorexia can feel better and stay at a healthy weight. What causes anorexia? Eating disorders are …
