2002 results found
Health topics
… diet can help you lower your blood pressure. It includes eating fruits, vegetables, and low-fat or non-fat dairy … below are based on the DASH diet from the U.S. National Heart, Lung, and Blood Institute. These servings may not … snack foods. Follow the recommendations below to include healthy fats in your diet. DASH recommends that a little …
Health topics
… dementia may need this extra help. Keeping teeth and gums healthy To keep your teeth and gums healthy: Brush and floss your teeth every day. Brush the … These signs include gums that bleed after brushing or after eating hard foods, such as apples. See a dentist regularly. …
Health topics
… to have a genetic condition, such as Down syndrome , or a heart, lung, or kidney problem. You had a problem in a past … problems can make your pregnancy high-risk. These include heart valve problems, sickle cell disease , asthma , lupus , … throughout your pregnancy. What can you do to help have a healthy pregnancy? You can help yourself and your baby be as …
Health topics
… recognize stress in children and teens and help them with healthy coping strategies. The strategies they learn often … children Preteens and teens Anger Anxiety Problems with eating and sleeping, including nightmares Fear of being … child's toy, they must find a way to replace it. Encourage healthy thinking. Help your child understand what is fantasy …
Health topics
… mitral valve controls blood flow on the left side of your heart. The valve opens and closes with each heartbeat. It works like a one-way gate, letting blood flow … will probably not need treatment. You can live a normal, healthy life. Mitral valve prolapse raises your risk of …
Health topics
… Overview The goal in treating cholesterol is to lower your chance of having a heart attack or a stroke. The goal is not to lower your … footnote 1 The two main types of treatment are: Heart-healthy lifestyle. Medicines called statins. The way you …
Health topics
… job or to travel to another country. Keeping your child healthy at home, daycare, or school It's impossible to … your child from all contagious illnesses. But you can teach healthy habits to help reduce your child's risk of … can cause illness. Not to share hats, combs, toothbrushes, eating utensils, or other personal items with other …
Health topics
… Support learning and development at home and in school. Treating ASD early gives you the tools and support to help … health professionals involved in your child's care. Promote healthy growth and development Encourage your child to be … is true for children with ASD. Physical activity promotes a healthy weight and body. It also gives your child a way to …
Health topics
… buildup may narrow the artery. Atherosclerosis in the heart (coronary) arteries is called coronary artery disease. … and other substances. How is atherosclerosis treated? Treating atherosclerosis may include having a heart-healthy lifestyle and taking medicines. Atherosclerosis is a …
Health topics
… What is mitral valve stenosis? Mitral valve stenosis is a heart problem in which the mitral valve becomes stiff and … your heart regularly. Your doctor will recommend a heart-healthy lifestyle. You may take medicine to help treat or … more Fitness: Getting and Staying Active Heart-Healthy Eating Quitting Smoking Sex and Your Heart Taking Medicines …
