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… Heart Failure: Checking Your Weight On this page: Overview Overview When you have heart failure, it's important to watch for changes in your …
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… Heart Failure: Tips for Easier Breathing On this page: Overview Overview If you have heart failure, the following tips may help you deal with …
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… Fertility Problems: Should I Be Tested? Decision Point You may want to have a say in this decision, or you may … Yourself 6 Your Summary Get the facts Your options Have tests to try to find out the cause of infertility. Don't … find that they have been missing their most fertile days when trying to conceive. If you are a woman 35 or older and …
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… Heart Rate Problems: Should I Get a Pacemaker? Decision Point You may want to have a say in this decision, or you may … help? A pacemaker can help restore a normal heart rate when certain problems have damaged the heart's electrical …
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… Why Work Breaks Help You Be Productive On this page: Getting Started Getting … work. There are apps and other resources out there if you need ideas. Rest your eyes. Use the 20-20-20 rule. Look away … outside or maybe in another room. Use your weekends wisely. When you can, use the weekend as a mini-holiday. Taking just …
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… Coronary Artery Disease: Exercising for a Healthy Heart Actionset Overview When you have heart disease, regular physical activity is … an exercise program. Here's how you get started. Get any tests you need. Have a thorough physical examination before …
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… Your health when planning to become pregnant Last updated … every day is incredibly beneficial for health, especially when you're planning a pregnancy. Physical activity when … planning to become pregnant, meet with your doctor. You may need to make adjustments before you get pregnant. Pregnancy …
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… Coping With Cravings When You're Quitting Tobacco On this page: Getting Started … that you really don't want to use tobacco and that you only need to avoid it one day at a time. Imagine yourself …
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… Modify Recipes for a Heart-Healthy Diet On this page: Overview Overview You don't have to abandon all your favourite recipes to eat … difference in how your meals taste or how much you enjoy them. Here are some ideas for making heart-healthy changes …
