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… Overview Here are some ideas for making the most of your intimate time with your partner. Think about what could … Be well rested before having sex. Choose the time of day when you have more energy and when breathing is easiest. You … It can be less tiring. Let your partner know when you need them to take the more active role. Stop and rest if you …
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… but powerful exercise for vertigo . It can help improve your balance. Walking with greater balance will allow you to … are concerned about falling, always have someone with you when you take your walks. "Walk and stop" exercise Walk 5 … your head side to side (tip your ear toward your shoulder). When first starting this exercise, you will probably weave …
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… a key to helping his low back pain. "I discovered that what you have to do is this: You do as much as you can." Robert … pain for more than 15 years. There have been several times when his back went out and he couldn't move off the couch … important, because he's a drug counsellor, and his clients need him to be there for them. The last time his back went …
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… baby, coupled with visits from relatives or other family needs, add to a mother's stress. The "baby blues" usually … depression affects up to 15 out of 100 women. footnote 1 If your moodiness or anxiety lasts for more than 2 weeks, or if you feel like life isn't worth living, you may have …
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… or in the hospital. Being on expectant management may mean you are advised to stop working, reduce your activity level, … discuss the benefits and risks in light of your condition. When you are resting or sleeping during late pregnancy, try … so be sure to drink plenty of fluids each day. When you are lying down, remember to flex your feet, …
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… planning Last updated June 1, 2021 Timing is important when you're planning a pregnancy, especially if you're having trouble conceiving. Knowing when you're most fertile can help. Every month, there are …
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… Information Overview The following suggestions may help you develop a plan to help a family member who has an … are basic and do not include all the information you will need to care for your family member. Your doctor may have … Provide simple written as well as verbal instructions whenever possible. Teach the task where it will be done. …
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… Like all children, those with disabilities need to be as active as possible. But children with … What are the barriers to physical activity? No matter what your child's limitations are, you can find ways to help him or her be as active as …
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… streptococcus (strep) is a serious bacterial infection. If you carry group B streptococcal bacteria, you may have the … cord (meningitis). Newborns infected with group B strep need medical care right away. How is it diagnosed? Tests for group B strep are done in the third trimester of …
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… What is adenomyosis? Adenomyosis is a disease that occurs when the cells that normally line the uterus grow into the … drugs (NSAIDs) and hormone therapy. A hysterectomy may be needed if you have severe symptoms but are not approaching menopause. …
