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… and Websites On this page: If you want to save this information but don't think it is safe … to take it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and … Suicide Prevention's webpage at http://suicideprevention.ca/need-help to find a suicide prevention crisis centre phone …
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… COVID-19: Advice if You're Planning a Pregnancy, Pregnant, Recently Pregnant, or … while you pump or express your milk. Clean the pump well when you're finished. If you have questions about the … while you pump or express your milk. Clean the pump well when you're finished. If you have questions about the …
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… in the off season will help coordination and balance when the season starts. Always warm up before training or … riding a stationary bicycle for 5 to 10 minutes. Warming up your muscles reduces the risk of injury. Make stretching … your chest. Repeat immediately 10 times. Hopping. You will need a small object to hop over for this exercise. You can …
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… 24 and 28 weeks. footnote 1 After delivery Even though your gestational diabetes will probably go away after your baby is born, you are at risk for having the condition … 1 If the results of this test are normal, you will still need to be tested for type 2 diabetes at least every 3 …
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… Information Overview The following guidelines will help you determine the severity of your vaginal bleeding. Severe … for the first time. Very early spotting sometimes occurs when the fertilized egg implants in the uterus . … for the first time. Very early spotting sometimes occurs when the fertilized egg implants in the uterus . …
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… condition related to their tobacco use. If there's a chance you may have tobacco use disorder, it's important to find … even though you know it's causing health problems? Do you need more and more tobacco to get the same effect, or do you … tolerance. Do you have uncomfortable symptoms (withdrawal) when you stop using tobacco or use less? Tobacco use …
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… Overview During a hospital stay, you may have a higher-than-normal risk of falling. You might … or occupational therapist would help you prevent a fall. When you go to the hospital, bring non-skid socks, slippers, … try to do it on your own until you feel confident. If you need help getting to the toilet, call the nurse before your …
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… schedule Last updated August 19, 2024 Image Keep your family’s vaccinations up to date Vaccines help protect … schedules See which vaccines are recommended and when. Infants and Children This schedule lists all vaccines … confirmed by a lab test, at 1 year of age or older do not need the chickenpox vaccine, and should get the MMR vaccine …
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… Lymphedema: Managing Lymphedema Actionset Overview If you have had lymph nodes removed or have had radiation as … or lie down. Try to keep the limb above the level of your heart whenever you can. Try to limit the use of a blood pressure …
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… On this page: Overview Overview If you are in a cardiac rehab program, you are probably taking medicines for your heart and for other health reasons. Some prescribed medicines can change your heart rate, blood pressure, and overall ability to exercise. …
