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Health topics
… Ways to Track Your Weight-Loss Efforts On this page: Getting Started Getting Started Tracking your efforts can help you see patterns in your eating and exercise. You can keep …
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… Overview After an anterior cruciate ligament (ACL) injury , you lose leg strength and motion and stability of the knee. It is important that you regain your leg strength and motion as soon as possible, whether …
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… Action Plan On this page: Overview Overview No matter what your health goal is, creating a specific plan can help you succeed. Follow the steps below to create your plan. This will put you on a path toward meeting your …
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… On this page: Overview Overview If you have seizures that change your awareness, consciousness, or muscle control, you may not have the legal right to drive. Laws vary from …
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… Using Tracking to Support Your Activity Goals On this page: Getting Started Getting Started You can keep track of your activity in lots of ways. If you like, you can try: …
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… A stroke can affect parts of the brain that control how you feel. You may have emotional reactions that are different from your normal ones. For example, you may have fits of crying …
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… On this page: Overview Overview You can try non-medical options that can help with pain … include breathing in a rhythm and getting a massage. You can also do things to distract yourself, such as reading, walking, or listening to music. …
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… Register your pregnancy for prenatal care Last updated April 15, 2015 … support during and after pregnancy by registering with your local health authority. Community support and prenatal … Receiving these services is as simple as connecting with your health authority and completing a confidential …
Health topics
… at mealtimes. If mealtime is a stressful time for you, try something different. During meals: Try to eat slowly and gradually. Do not allow yourself to get overwhelmed by the idea of eating a meal. Talk with other people about things that interest you. Avoid talking about the food you are eating or thinking …
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… page: About This Medicine About This Medicine Make sure you know about each of the medicines you take. This includes … have symptoms. These medicines may cause a fast or uneven heartbeat, fast breathing, and severe sweating. Talk to your … have symptoms. These medicines may cause a fast or uneven heartbeat, fast breathing, and severe sweating. Talk to your …
