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Health topics
… few side effects. But they cost money and will not help you more than a placebo (fake pill). Talk to your doctor if you are thinking about taking these supplements. If you are …
Health topics
… caffeine is safe for the baby. It's a good idea to keep your caffeine intake below 300 mg a day. Limiting your caffeine intake is important because: More caffeine may … sure. footnote 1 Caffeine is a diuretic, meaning it makes you urinate more often. This can cause you to lose important …
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… Babies, Ages 4 to 6 Months On this page: Overview Overview You can watch your baby's behaviour to check for hearing loss. If you notice a change, your baby might have hearing loss. Does …
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… way to plan meals and manage the amount of carbohydrate you eat. Put vegetables and fruits on half your plate. Add whole grain foods, like whole grain breads … beans, or tofu on the final fourth of the plate. Make water your drink of choice. How to use Canada's Food Guide …
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… is difficult to study using scientific methods. Risks You can safely use healing touch along with conventional medical treatments. Talk with your doctor about any complementary health practice that you would like to try or are already using. Your doctor can …
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… Breastfeeding Your Newborn and an Older Child On this page: Overview … more than one child is called tandem breastfeeding. If you continue to feed your older child along with your newborn, keep in mind that …
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… been proven scientifically, many people report relief. You can try one or more and see whether they help you. Apply calamine lotion, underarm deodorant, or witch … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Use this form to count carbs. List the food, how much you eat, how many grams of carbohydrates are in the serving size, and any notes you may have. Food Amount Carbohydrates Notes Example: … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Eating a variety of nutrient rich foods each day can help you to stay healthy and feel your best over the winter season. To learn more about … challenge. Click on the links below to learn more about how you can enjoy the holiday festivities while continuing to …
Health topics
… advanced stages of the disease. Regular exercise can help you: Maintain muscle strength and improve coordination. … Exercise can also promote a sense of well-being and improve your mood. A physiotherapist can help you learn exercises and stretches to do at home to improve …
