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Exercise-Induced Asthma

… you can. Exercise indoors when air pollution levels are high. Wear a mask or scarf wrapped around your nose and … you can. Exercise indoors when air pollution levels are high. Wear a mask or scarf wrapped around your nose and …

Down Syndrome Helping Your Child Eat Independently

… sure your child is in a comfortable chair that is placed high enough so that he or she can see others eating. Young … sure your child is in a comfortable chair that is placed high enough so that he or she can see others eating. Young …

Supporting Someone Who Has an Eating Disorder

… the person. Trust that they have developed their own high values, ideals, and standards. Encourage … the person. Trust that they have developed their own high values, ideals, and standards. Encourage …

Allergies Avoiding Outdoor Triggers

… for that type of pollen. Stay inside when pollen levels are high. Watch local weather reports for pollen counts in your … after sunrise. They then begin to increase and are usually highest at midday and throughout the afternoon. They begin … for that type of pollen. Stay inside when pollen levels are high. Watch local weather reports for pollen counts in your …

Mouth Sores

… commonly occurs in the summer and autumn. It starts with a high fever, sore throat, headache, and a general feeling of … commonly occurs in the summer and autumn. It starts with a high fever, sore throat, headache, and a general feeling of …

Stages of changing behaviour

… of physical activity for less than 6 months. You’re at high risk of a setback. What to do Prepare for potential …

Arthritis and osteoporosis

… Exercise for rheumatoid arthritis Gout Gout occurs when high levels of uric acid cause crystals to form in your …

Oral care for your baby

… Healthy food helps build strong teeth, avoid sugary drinks, high sugar or sticky foods, and offer water in a lidless cup …

Humour Therapy

… of people with chronic diseases. Caregivers are at high risk of becoming sick themselves, and humour therapy … of people with chronic diseases. Caregivers are at high risk of becoming sick themselves, and humour therapy …

Thinking About Oophorectomy

… Maybe you have a tumour on an ovary. Or maybe you're at high risk for breast or ovarian cancer. You may be able to … such as heart disease and stroke. These risks may be higher for people who have their ovaries removed when they … Maybe you have a tumour on an ovary. Or maybe you're at high risk for breast or ovarian cancer. You may be able to …