3992 results found
Health topics
… On this page: Health Tools What Increases Your Risk Prevention Symptoms What Happens When To Call … more likely to get migraines than males. You may also be at higher risk if you are a teenager or young adult. Migraines … more likely to get migraines than males. You may also be at higher risk if you are a teenager or young adult. Migraines …
Health topics
… of a Good Feed Last updated October 11, 2019 Signs that your baby is feeding well If you are wondering how to tell if your baby is getting enough breast milk, here are some … care provider if the stain continues, if your baby’s pee is bloody or the colour of cola, or if there’s little or no pee …
Health topics
… from plans to help them manage their symptoms. You and your doctor can create a plan that may include medicine and … and chronic pain. You also can do things to maintain your normal life and activities. To start, try to: Learn as … you can about rheumatoid arthritis. Learn ways to cope with your symptoms. Take an active role in managing your …
Health topics
… Becoming More Active: Where to Start On this page: Making Your Plan Making Your Plan Like any lifestyle change, adding activity to your daily routine is easier if you have a plan. Experts …
Health topics
… on cloudy or overcast days. Here’s some advice to help keep your baby safe from sunburns and eye damage, and reduce the risk of skin cancer: On this page: Keep your baby out of the sun and heat Dress for protection Use … You can use water resistant sunscreens rated SPF 30 or higher and approved by the Canadian Dermatology Association. …
Health topics
… an easy daily or weekly goal can motivate you to walk for your health. Experts recommend at least 2½ hours of moderate … It's fine to walk in shorter periods of time throughout your day and week that add up to the recommended goals. Talk with your doctor if you're worried about how brisk walking might …
Health topics
… On this page: What does this tool help you learn? What does your score mean? What's next? What does this tool help you … score mean? The more symptoms of depression you have, the higher your score will be. The higher your score, the more likely you are to have …
Health topics
… difficult. Some ideas for ways to get more activity into your day Get more play: there are loads of ways to get … fly a kite, throw a frisbee or kick a ball around with your friends. Walk the dog, shoot some hoops, go skating or … The more you do in class, the less you'll need to do on your own time to get the benefits of physical activity. …
Health topics
… of quitting smoking is getting help from those around you. Your family, friends, co-workers, and community groups all … snuff. Tell people that you're trying to quit. Don't hide your attempt because you're afraid people will see you fail. … helpful tips, or gentle reminders to stay on track. How can your family and friends help you? Before anybody can help …
Health topics
… On this page: What does this tool help you learn? What does your score mean? What's next? What does this tool help you learn? This tool measures your resiliency—your ability to bounce back from stressful situations. …
