3992 results found
Health topics
… What does this tool help you learn? This tool estimates your peak fertility period, also known as your "fertile window." This is when you are most likely to … In the tool, you will enter the typical length of your menstrual cycle , and you will click on the first day …
Health topics
… You may not be able to feel food on one or both sides of your mouth. You may also have problems chewing or producing … other conditions that make eating difficult and increase your risk of choking or breathing in food or liquids … or judging where things are, especially on the side of your body affected by the stroke. Problems recognizing …
Health topics
… in the moment and paying attention. It can help you calm your mind, relax your body, and manage stress. Here are some simple ways to practice mindfulness in your everyday life. Eat your lunch, and do nothing else. Set …
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… is endurance fitness. This is any activity that uses your body’s large muscle groups and helps you have a … activities. Be sure to choose exercises that are right for your health, medical condition, fitness level, and fitness … to a moderate level of intensity. This means raising your heart rate and causing you to sweat and breathe more …
Health topics
… women will develop it. This form of depression can affect your health, the health of your developing baby, and your ability to take care of yourself and your baby after …
Health topics
… Taking Care of Yourself When You Have a Child With Physical, Emotional, or … problems can be exhausting. Try to take good care of your own physical and emotional health. Doing so will help provide you with needed energy to care for your child with special needs. Here are some tips for taking …
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… called cyclic breast changes, because they come and go with your menstrual cycle. Fibrocystic breast changes are normal … be cancer. This is a special concern if you also have a higher-than-normal risk for breast cancer. So if you or a … be cancer. This is a special concern if you also have a higher-than-normal risk for breast cancer. So if you or a …
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… Overview Here are some ideas for making the most of your intimate time with your partner. Think about what could help you be more comfortable. Share your thoughts with your partner, and come up with solutions …
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… 12, 2013 Let down is the release of milk into milk ducts in your breast. It usually happens when your baby sucks. You may even experience let down when your … keeping your infant in an upright position with her head higher than the breast. Or lie back supported by pillows …
Health topics
… keep in mind that you are the most important person in your own recovery. You need to have a major say in the decisions about your care. This may be hard for you, and you may sometimes … that you want to be involved in the decisions about your care. State your wishes and opinions on matters that …
