3992 results found
Health topics
… a program of directed thoughts and suggestions that guide your imagination toward a relaxed, focused state. You can … this process. Guided imagery is based on the concept that your body and mind are connected. Using all of your senses, your body seems to respond as though what you …
Health topics
… real and what isn't real. You talk about suicide or hurting yourself or others. You have severe medicine side effects, … . You need special tests. You need to change or adjust your medicines. You have problems with drugs or alcohol. You … . Doctors will try to find the best way to get you back to your family and community as soon as possible. For the …
Health topics
… to stretch and massage the perineum for a few weeks before your due date. Studies show that some people who did regular … rates of episiotomy . footnote 1 Starting at week 34 of your pregnancy, take about 5 minutes to massage your perineum, 3 to 4 times a week. At first, it may burn …
Health topics
… On this page: Overview Overview Your newborn starts to communicate with you right away. … their arms and legs. They gaze toward a familiar voice. Your baby's face may brighten as they watch your face and movements. When they break their gaze, it …
Health topics
… causes strep throat. You may have this kind of bacteria in your body. Sometimes it may cause an infection, but most of … you sick or cause symptoms. But if you pass the bacteria to your baby during the birth, it can cause serious health problems for your baby. If you have this bacteria in your body, you will …
Health topics
… means finding a way to stay substance-free while changing your attitudes and behaviours. Here are some tips for … life. Connect with family and friends who support your recovery. They can help you by encouraging positive … healthy lifestyle. Exercise and be active. This is good for your health, and it also can help reduce stress. Get enough …
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… If you've had COVID-19 and are having these problems, tell your doctor. Make sure the doctor knows that you had … are long-term effects of COVID-19 diagnosed? To find out if your symptoms are from long-term effects of COVID-19, your doctor will do a physical examination and ask you …
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… Overview Even before you get pregnant, you can help make your pregnancy as healthy as possible. Take these steps: See … take non-steroidal anti-inflammatory drugs (NSAIDs) unless your doctor says it's okay. Examples of these are ibuprofen and aspirin. They can raise your risk of miscarriage. Take a daily multivitamin or …
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… Overview During the second and third trimesters of your pregnancy, you may notice times when your belly tightens and becomes firm to the touch and then … contractions. Think of them as "warm-up" exercises for your uterus. These contractions may be so mild that you …
Health topics
… Cluster headaches are severe headaches on one side of your head that happen in groups, or "clusters." They usually … headaches can be so painful that you are not able to follow your normal routine or do your usual activities. The pain is often called the worst …
