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… works best for you. You also may be able to find out what your headache triggers are, such as certain foods, stress, sleep problems, or physical activity. Take your headache diary to your doctor. Together you can look at your headache history …
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… you do get them. Try to: Find and avoid triggers that cause your headaches. Tension Headache Triggers Migraine Headache … 10.1002/14651858.CD001218.pub3. Accessed July 22, 2016. Haghighi AB, et al. (2010). Cutaneous application of menthol … 10.1002/14651858.CD001218.pub3. Accessed July 22, 2016. Haghighi AB, et al. (2010). Cutaneous application of menthol …
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… Overview Doing weight-bearing exercises throughout your life can help you prevent osteoporosis . They help you … strong bones as a young person. And they help you maintain your bone thickness (density) as an adult. But if you stop exercising, your bones will start to thin. Some weight-bearing exercise …
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… care of their own needs as appropriate. For example, allow your child to work on getting dressed with elastic pants and pull-on shirts. Or encourage your child to brush his or her teeth. Since it takes … efforts rather than outcomes. Avoid criticism and keep your expectations realistic. Independence sometimes can be …
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… Regular day routines Implement daytime routines and habits. Your toddler thrives on routine Keep a regular nap schedule, even on weekends (if possible). When your day is very busy and naps are missed, your toddler may not sleep well at night Try to have your …
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… needs treatment. If you think you may be depressed, see your doctor for diagnosis and treatment right away. … No matter how many symptoms you have, it's important to see your doctor. The sooner you get treatment, the better your chance for a quick and full recovery. A serious symptom …
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… pregnancy. It's a soft plastic ring that you put into your vagina. It's also called the vaginal ring. The ring … go without a ring for 1 week. During this week, you have your period. Your period may be very light. Or you may use the ring …
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… and anger related to trauma or loss, you may try to hide your feelings in the hope that they will go away. … This is called displaced anger. You may get angry with a higher power, such as God. Frustration and anger affect … This is called displaced anger. You may get angry with a higher power, such as God. Frustration and anger affect …
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… three conditions must be met to make sure that it works: Your baby must be 6 months of age or younger. After your baby is 6 months old, you are much more likely to … control to prevent pregnancy. You must fully breastfeed your infant. This means that the baby receives only breast …
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… On this page: Overview Overview When your child is not feeling well, he or she may not want anything to drink. This may happen if your child has a fever or diarrhea or is vomiting. It is important that your child drink enough fluids to avoid dehydration. Not …
