2715 results found
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… your arms at your side. March in place, lifting your knees high toward the ceiling. Do this 20 times. Do this exercise … your arms at your side. March in place, lifting your knees high toward the ceiling. Do this 20 times. Do this exercise …
Health topics
… tract. The person may then have a slow but constant loss of blood into the digestive tract. Over time, this may cause … into the digestive tract lining, they may damage large blood vessels. This can result in sudden, serious bleeding … tract. The person may then have a slow but constant loss of blood into the digestive tract. Over time, this may cause …
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… Information Overview Teens' biological clocks change during puberty. Adolescents and teens tend to fall asleep … may: Have trouble getting up in the morning. Fall asleep during the day. Feel tired and grumpy during the day. Teenagers need about 10 hours of sleep each …
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… air when sucking, or you may not be burping the baby enough during feedings. Fever will sometimes cause a baby to spit … at each feeding. Feed your baby slowly. Hold your baby during feedings. Don't prop your baby's bottle. Don't place your baby in an infant seat during feedings. Try a new type of bottle or use a nipple …
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… point and back of the elbow. To prevent and ease elbow pain during work, play, or daily activities: Strengthen your … in the joint. Use the correct techniques or positions during activities so that you don't strain your elbow. Use … that can injure a bursa or tendon . Alternate hands during activities if possible, such as when raking, …
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… people who have ICDs worry that the ICD might shock them during sex. The risk of getting a shock during sex seems to be the same as during any other similar level of exercise. If you get a …
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… strongly contract (flex) the muscles in the front of your thigh (quadriceps). footnote 1 Many experts recommend … safe, but all surgery has risks. Problems that can happen during or soon after surgery include: Infection. Damage to … This could cause numbness or difficulty moving the leg. A blood clot in the leg. Sometimes this can travel from the …
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… sunscreen that has a sun protection factor (SPF) of 30 or higher. Use it every day, even when it is cloudy. Use lip … cell skin cancer include: Any firm, pearly bump with tiny blood vessels that look spidery (telangiectasias). Any red, … ultraviolet (UV) rays. For example, stay out of the sun during midday hours, use a broad-spectrum sunscreen, and …
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… Physiotherapy or light massage (not deep tissue or intense pressure) to promote relaxation. Before you try a … Physiotherapy or light massage (not deep tissue or intense pressure) to promote relaxation. Before you try a …
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… Tests, appointments, physical changes – a lot happens during the first trimester of pregnancy. Find information … First trimester Fetal development Babies grow quickly during the first trimester. Learn about the two stages of … You may feel tired, gain weight or have mood changes during the first trimester. This is normal. Learn more about …
