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… exhaustion. In hot weather, drink plenty of fluids before, during, and after activity. For longer exercise periods, … problems, take medicines, or use alcohol, you may be at a higher risk for heat-related illness. You may also have … in warmer weather. Older adults and children are at a higher risk for heat-related illness and should be extra …
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… care. What causes it? A calf injury is most often caused during sports where you need to push off with your foot … on a pillow when you ice it or anytime you sit or lie down during the next 3 days. Try to keep it above the level of … How can you prevent them? Most calf muscle injuries occur during sports. If you had a calf muscle problem in the past, …
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… do if your child has "blue spells." These may happen if the blood going from the heart to the body is a mix of oxygen-poor and oxygen-rich blood. The body may not get enough oxygen. When this occurs, … medicine to give and how to give it. If your child takes a blood thinner, be sure to get instructions. It's important …
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… as quickly as possible if he or she is not acting hungry during a nighttime feeding. If your baby wakes up and … with his or her medicine. Do not try to wake your child during a night terror. Instead, reassure and hold your child … injury. If your child sleepwalks, keep the windows locked during sleep time. Block doorways and stairwells to prevent …
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… may need to increase the use of asthma-control medicines during such visits. Children may be concerned about having … They may fear that they will not be able to breathe during an attack. If symptoms are controlled daily, children … may need to increase the use of asthma-control medicines during such visits. Children may be concerned about having …
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… well understood. Hot flashes are more common at night than during the day and are a common cause of sleep problems for … in their 30s. Hot flashes are most frequent and intense during the first 2 years of post-menopause , when estrogen … well understood. Hot flashes are more common at night than during the day and are a common cause of sleep problems for …
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… are some things to know. You will want people to help you during your pregnancy and when you are first taking care of … ) about any changes in your treatment or lifestyle during and just after your pregnancy. Medicine You may … are some things to know. You will want people to help you during your pregnancy and when you are first taking care of …
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… It can harm your developing baby (fetus). It's most harmful during the early weeks when the organs are forming. Experts … use. But they do advise caution. footnote 1 Hyperthermia during the first weeks of pregnancy has been linked to … It can harm your developing baby (fetus). It's most harmful during the early weeks when the organs are forming. Experts …
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… controlled breathing techniques for pain management during childbirth. Concentrating on your breathing can help … it to push all the air out. Do this breathing in between or during contractions. Take your time with each breath. … controlled breathing techniques for pain management during childbirth. Concentrating on your breathing can help …
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… into your day at home: Take a few walks or bike rides during the day. Use a free smartphone app or online exercise … Take more walks. Suggest holding meetings with colleagues during a walk. Or use your breaks to take quick 15-minute … into your day at home: Take a few walks or bike rides during the day. Use a free smartphone app or online exercise …