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Health topics
… Write down any negative or unhelpful thoughts you had during the day. If you think you might not remember them at … Write down any negative or unhelpful thoughts you had during the day. If you think you might not remember them at …
Health topics
… a lesser environmental impact of dietary patterns that are higher in plant-based foods and lower in animal-based foods. … for children and adolescents, while pregnant, and during breastfeeding. Healthy eating guidance for different … not meet with food and beverage industry representatives during the policy development of the 2019 food guide. Online …
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… sunscreen that has a sun protection factor (SPF) of 30 or higher. Use it every day, even when it is cloudy. Use lip … ultraviolet (UV) rays. For example, stay out of the sun during midday hours, use a broad-spectrum sunscreen, and … sunscreen that has a sun protection factor (SPF) of 30 or higher. Use it every day, even when it is cloudy. Use lip …
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… your child enjoys and that build the child's strengths. During this time, you could also give your child some … your child enjoys and that build the child's strengths. During this time, you could also give your child some …
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… used after surgery to keep the foot in the correct position during healing. After either non-surgical or surgical … used after surgery to keep the foot in the correct position during healing. After either non-surgical or surgical …
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… for about 30 seconds. If the upsetting thought comes back during that time, shout "Stop!" again. Instead of using a … for about 30 seconds. If the upsetting thought comes back during that time, shout "Stop!" again. Instead of using a …
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… get up, get up. You have to move around at least a little." During those weeks in the hospital and the months of … get up, get up. You have to move around at least a little." During those weeks in the hospital and the months of …
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… (such as pills). For the best protection, use the condom during vaginal, oral, or anal sex. "Natural" or sheep … may break or leak. Failure rates for barrier methods are higher than for most other methods of birth control. Using … may break or leak. Failure rates for barrier methods are higher than for most other methods of birth control. Using …
Health topics
… to make it easier to turn lights on if you have to get up during the night. Install sturdy handrails on stairways. … to make it easier to turn lights on if you have to get up during the night. Install sturdy handrails on stairways. …
Health topics
… or her avoid them. For example, if the person always smoked during a coffee break, see if you can call him or her to … or her avoid them. For example, if the person always smoked during a coffee break, see if you can call him or her to …