3924 results found
Health topics
… Diabetes: Using Canada's Food Guide Actionset Overview Using Canada's Food Guide is a simple way to plan meals and … Diabetes Educator Colleen O'Connor PhD, RD - Registered Dietitian Current as of: March 1, 2023 Author: Healthwise …
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… Asthma: Using an Asthma Action Plan Actionset Overview An asthma … or both. It tells you what to do when you're in each zone. Using an asthma action plan Using an asthma action plan can help you stay active and …
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… Quick Tips: Using Backpacks Safely On this page: Get started Related … bent and one leg forward, slide the pack up to your thigh. Put one arm through its shoulder strap and swing the … bent and one leg forward, slide the pack up to your thigh. Put one arm through its shoulder strap and swing the …
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… Sprained Ankle: Using a Compression Wrap Actionset Overview Ankle sprains … Blahd Jr. MD, FACEP - Emergency Medicine … Sprained Ankle Using a Compression Wrap …
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… COPD: Using Exercise to Feel Better Actionset Overview When you … your aerobic fitness. These exercises include: Walking. Using a treadmill. Cycling or using a stationary bicycle. Swimming. Water aerobics. Daily …
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… Chronic Pain: Using Healthy Thinking Actionset Overview Living with pain … Here are a few types of unhelpful thoughts to look for: Focusing on the negative: This is sometimes called filtering. … much pain today, but I know that won't last for long." Focusing on negative "Sure, not all days will be pain-free. But …
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… products to help you quit smoking. Key points to remember Using medicines and nicotine replacement products (patches, … stick to your skin and slowly release nicotine into your bloodstream. An inhaler has a holder that contains nicotine. … stick to your skin and slowly release nicotine into your bloodstream. An inhaler has a holder that contains nicotine. …
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… use disorder is sometimes called addiction. The risk is higher if you have a history of substance use. Your doctor … sleepiness, and nausea. And over time, you may need a higher dose to get pain relief. This is called tolerance. … them, you may have withdrawal symptoms. Serious risks of using opioids include overdose and death. Safety tips when …
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… changes. There is a small increase in the risk of getting blood clots. Your doctor will not prescribe these hormones … tenderness, and absent or light and irregular periods. High-dose progestin can cause bone thinning. Talk to your … My doctor talked to me about my options. She told me that using ibuprofen, such as Advil or Motrin, might help my …
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… Overview Talk to your doctor about what day to start using the patch. Doctors usually recommend that the first … that is easy to remember. The skin (transdermal) patch is a highly effective method of birth control when it is used … that is easy to remember. The skin (transdermal) patch is a highly effective method of birth control when it is used …
