1068 results found
Health topics
… you: Eat fruits, vegetables, whole grains, beans, and other high-fibre foods. Eat lean proteins, such as seafood, lean … fats. These include fruits, vegetables, nuts, fish, and high-fibre grains. The diet limits meat, cheese, and sweets. Learn more High Blood Pressure: Using the DASH Diet Mediterranean Diet …
Health topics
… a choice of where to deliver your baby. Unless you have a high-risk pregnancy , you can decide to have your baby in a … members. Birthing centres are not recommended if you have a high-risk pregnancy. Emergency equipment and options for … be critical. A home birth is not recommended if you have a high-risk pregnancy. Labour and Delivery …
Health topics
… than others. Low-glycemic foods make blood sugar rise less. High-glycemic foods make blood sugar rise more. How does it work? Foods in the index are ranked by number. High glycemic index foods are rated 70 and above. Medium … check your blood sugar before and after you eat that food. High glycemic foods are rarely eaten on their own. This …
Health topics
… Make smart snack choices Find healthier substitutes for high-fat snacks. If your favourite high-fat snack is potato chips and dip, try baked tortilla … or red pepper strips. Make your own healthy trail mix with high-fibre cereal, dried fruit (such as cranberries, …
Health topics
… a healthy weight and manage other health problems such as high blood pressure and diabetes. These foods include … other health problems. These problems include diabetes, high blood pressure, and high cholesterol. If you think you may have a problem with …
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… Dietary Approaches to Stop Hypertension. Hypertension is high blood pressure. "I didn't have any blood pressure … Izzy says. But when her blood pressure tests were a little high, she knew her health could be at risk. Today, 2 years … many people facing this health issue. High Blood Pressure Current as of: March 1, 2023 …
Health topics
… doesn't cause symptoms. But if it gets worse, it may cause high blood pressure. Or it may affect how well your kidneys … as well as they should. Or maybe you were diagnosed with high blood pressure at an early age. Or maybe medicine … weight. Manage other health problems, such as diabetes, high blood pressure, and high cholesterol. Get vaccinated …
Health topics
… as cups, soap dishes, and even the soap. Label and mark Use high contrast, such as bold black lettering on a white … that they are easily and clearly identified. Use coloured, high-contrast labels to "colour code" medicines, spices, … positions. Some appliances are available with extra-large, high-contrast markings and indicators. In the kitchen and …
Health topics
… works best for you. What increases your risk? Your risk is higher if you: Have high blood pressure or pre-eclampsia. Had high blood pressure or pre-eclampsia during a past …
Health topics
… Atrial fibrillation. Carotid artery disease. Diabetes. High blood pressure. High cholesterol. If you have any of these health problems, … for you. Exercising to Prevent a Stroke High Blood Pressure High Cholesterol Quitting Smoking Stroke …
