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… or deep breathing before you go to bed. Eat healthy foods Quitting smoking increases your appetite. To avoid … Substitute more fruits, vegetables, and whole-grain foods for foods that have a lot of sugar or fat. For more on eating …
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… getting type 2 diabetes . It means that your blood sugar is higher than it should be, but not high enough to be diabetes. Prediabetes is also called … be prevented? Staying at a healthy weight, eating healthy foods, and getting regular exercise can help prevent …
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… away, or may go away on its own. Certain medicines and foods can affect the colour of stool . Diarrhea medicines … black. Eating lots of beets may turn the stool red. Eating foods with black or dark blue food colouring can turn the … If eating soft bread or a banana is easy, try adding other foods. Fruits, vegetables, and whole grains may help move …
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… sure your child is in a comfortable chair that is placed high enough so that he or she can see others eating. Young … around them. Use a step-by-step approach for eating solid foods and using utensils. Encourage your child to dip his or … sure your child is in a comfortable chair that is placed high enough so that he or she can see others eating. Young …
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… Heart and blood vessel (cardiovascular) diseases. Eating foods high in fat, sugar, and salt as a child can increase the risk of high cholesterol, high blood pressure, and hardening of the …
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… rehydration solutions contain the right mix of salt, sugar, potassium, and other minerals to help replace lost fluids. … rehydration solutions contain the right mix of salt, sugar, potassium, and other minerals to help replace lost fluids. …
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… to make more hormones. Thyroid hormone levels are too high, so they secrete less TRH and TSH. This reduces hormone … it causes the thyroid gland to release more T3 and T4. A high TSH level means there isn't enough thyroid hormone, and … to make more hormones. Thyroid hormone levels are too high, so they secrete less TRH and TSH. This reduces hormone …
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… Iron and Your Health (HealthLinkBC File #68c) Iron in Foods (HealthLinkBC File #68d) Pregnancy and folic acid … if you plan to change your diet or have questions about the foods you eat. Learn more about Diabetes and hypoglycemia . … illnesses (such as depression, gestational diabetes, high blood pressure, and preeclampsia). The key is to do it …
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… benefits. A healthy diet includes eating a variety of foods from the food groups: vegetables and fruits, whole … doctor before you increase your fluids. Avoid fish with high mercury. Some examples include shark, swordfish, and … doctor before you increase your fluids. Avoid fish with high mercury. Some examples include shark, swordfish, and …
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… to tell him about the test results. His cholesterol was too high. "My first thought was that I would file this away for … changes. They made a plan. He would eat more heart-healthy foods. And he would take a half-hour brisk walk most days of … to tell him about the test results. His cholesterol was too high. "My first thought was that I would file this away for …