1582 results found
Health topics
… know the amount of sugar and starch (carbohydrate) in the foods you eat. This is important because carbohydrates … carbohydrates throughout the day can help you prevent high blood sugar. Testing your blood sugar after meals can … carbohydrates throughout the day can help you prevent high blood sugar. Testing your blood sugar after meals can …
Health topics
… and medical history with you. If your child's BMI has been high on the growth chart from birth, this may be his or her … BMI pattern has suddenly jumped from a lower range to a higher range on the growth chart, your child may be at risk … child's job is to choose how much he or she will eat of the foods you serve. Your child even gets to decide whether to …
Health topics
… This includes coronary artery disease, heart attack, high blood pressure, heart valve problems, and diabetes. … of these problems. Problems that damage the heart muscle High blood pressure Heart attack Coronary artery disease … your chances of quitting for good. Eat heart-healthy foods. Eat fruits, vegetables, fish, lean meats, and whole …
Health topics
… medicines. Eat several small meals a day. Avoid foods that make your GERD worse, like chocolate, mint, and … may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine in them, such as … may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine in them, such as …
Health topics
… Or, decide to eat more fruits and worry about other foods later. Making one change at a time. Rather than … Taking things out of your diet (for example, foods that are high in fat or sugar) may leave you feeling deprived, which … Taking things out of your diet (for example, foods that are high in fat or sugar) may leave you feeling deprived, which …
Health topics
… fat. Before you order, find out how the food is prepared. Foods that are broiled, poached, grilled, baked, or steamed … dressings. Order hamburgers and sandwiches without the high-fat extras, such as cheese and bacon. Choose leaner … dressings. Order hamburgers and sandwiches without the high-fat extras, such as cheese and bacon. Choose leaner …
Health topics
… nuts, beans, and lower fat dairy products or alternatives Foods rich in B vitamins, such as whole grain cereals, … body weight, and lower your risk of Type 2 diabetes, high blood pressure and heart disease, which are associated … flow to the brain and increases your risk of developing high blood pressure and Type 2 diabetes, which are …
Health topics
… by being active and feeding your baby with healthy foods. Why does weight gain during pregnancy matter? Gaining … later in life. That could mean that he or she will have a higher risk of type 2 diabetes . Gaining too much weight … , you have greater risks for: Pregnancy problems, such as high blood pressure , gestational diabetes , or …
Health topics
… for each person. Triggers include changes in daily routine, foods, hormones, medicines, lights, odours, or other things … Fasting or skipping meals. Changes in the weather, heat, or high humidity. Bright lights, glare, or reflected sunlight. … Fasting or skipping meals. Changes in the weather, heat, or high humidity. Bright lights, glare, or reflected sunlight. …
Health topics
… Listeriosis is a foodborne illness caused by eating foods contaminated with the Listeria monocytogenes ( L. … at risk of becoming sick with severe listeriosis. Those at high risk include people with weakened immune systems, … at risk of becoming sick with severe listeriosis. Those at high risk include people with weakened immune systems, …
