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… your chances of quitting for good. Eat heart-healthy foods. These foods include vegetables, fruits, nuts, beans, … need to. Manage other health problems, such as diabetes, high blood pressure, and high cholesterol. If you think you may have a problem with …
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… you lie down. Late-night snacks aren't a good idea. Avoid foods that make your symptoms worse. These may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine in them, such as … may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine in them, such as …
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… sorbitol are two sugars that often are added to processed foods and medicines to make them taste sweet. Fructose is found in fruits, fruit juice, honey, and high fructose corn syrup. It also can be found in soda pop … sweet. Fructose is found in fruits, fruit juice, honey, and high fructose corn syrup. It also can be found in soda pop …
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… people take an active role in managing a health condition. High Blood Pressure: Checking Your Blood Pressure at Home … Dealing With Medicine Side Effects and Interactions High Blood Pressure: Checking Your Blood Pressure at Home … people take an active role in managing a health condition. High Blood Pressure: Checking Your Blood Pressure at Home …
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… medicine with you. Avoid stays in polluted cities or at high altitudes if you have asthma, chronic obstructive … Try to eat steaming hot, well-cooked food. Don't get foods or drinks from street vendors. Make sure dairy … also take precautions with water. Even though the water in high mountain lakes looks sparkling clear, it may be …
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… 1 Who may not get enough calcium and vitamin D? Many foods are fortified with calcium and vitamin D, and your … exposure. This can be due to sunscreen use or living at a high latitude (which includes most of Canada). Dark skin, … exposure. This can be due to sunscreen use or living at a high latitude (which includes most of Canada). Dark skin, …
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… diet is a heart-healthy style of eating. It features foods eaten in Greece, Spain, and other countries that … Sea. It emphasizes eating fish, fruits, vegetables, beans, high-fibre breads, whole grains, nuts, and olive oil. These … Sea. It emphasizes eating fish, fruits, vegetables, beans, high-fibre breads, whole grains, nuts, and olive oil. These …
Health topics
… healthy teeth and gums. Give your child nutritious foods to maintain healthy gums, develop strong teeth, and … foods, vegetables, and fruits. Try to avoid foods that are high in sugar and processed carbohydrates, such as pastries, … foods, vegetables, and fruits. Try to avoid foods that are high in sugar and processed carbohydrates, such as pastries, …
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… blood test to check your parathyroid hormone (PTH) level. A high level of PTH is the main sign of this condition. A routine blood test showing a high calcium level is often the first sign of … Try to keep track of the calcium and vitamin D you get from foods, drinks, and medicines. Check with your doctor about …
Health topics
… of problems. Babies born to mothers who are obese have a higher risk of: Birth defects, such as a heart defect or … during labour and delivery. Mothers who are obese have a higher risk of: Problems during pregnancy, such as high … baby needs you to eat a well-rounded diet. Don't cut out foods or go on any type of weight-loss diet. How much weight …