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… Maggie: Making Room for Worth-It Foods On this page: Maggie: Making room Maggie: Making room … I taste flavours so much more now than I did when I ate my high-fat diet." When she craves something sweet, she will … I taste flavours so much more now than I did when I ate my high-fat diet." When she craves something sweet, she will …
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… vegetables and fruits on half your plate. Add whole grain foods, like whole grain breads or rice, on a fourth of the plate. Put protein foods, like meat, beans, or tofu on the final fourth of the … and blueberries. One-fourth of the plate is whole grain foods. Examples are whole grain bread, brown rice, oatmeal, …
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… (also called food poisoning) is an illness caused by eating foods that have harmful germs in them. These germs are … or have stomach cramps. Some foodborne illness can cause a high fever and blood in your stool. If you vomit or have … but they shouldn't be used for children or people with a high fever or bloody diarrhea. For severe dehydration, you …
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… health. Part of that means learning how to eat the right foods at the right times and get lots of exercise. It can … to watch for. Describe your child's symptoms of low or high blood sugar and how to treat them. Who to call. List … to watch for. Describe your child's symptoms of low or high blood sugar and how to treat them. Who to call. List …
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… after opening. Keep refrigerated or frozen. Keep hot foods hot. Refrigerate leftovers immediately or discard. … after opening. Keep refrigerated or frozen. Keep hot foods hot. Refrigerate leftovers immediately or discard. …
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… Drive directly home after finishing so you can store all foods properly. If you have a long drive, consider getting an ice chest for perishable foods. Do not buy canned foods if the cans are dented, leaking, bulging, or rusting. …
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… can survive and infect you when you eat the meat. Other foods that can be infected with E. coli include raw milk or … can survive and infect you when you eat the meat. Other foods that can be infected with E. coli include raw milk or …
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… Healthy Eating: Eating Heart-Healthy Foods Actionset Overview Heart disease is the number one … diet: Eat more fruits, vegetables, whole grains, and other high-fibre foods. Choose foods that are low in saturated … the levels of LDL ("bad") cholesterol and also lowers high-density lipoprotein (HDL, or "good") cholesterol in the …
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… it has 5% or less of the daily value. A food is considered high in that nutrient if it has 15% or more of the daily … servings, one serving of carbohydrate is 15 grams. But most foods will not be exactly 15 grams, and most meals will not … of sodium, aim for 2,400 mg or less of sodium a day. Potassium. Some food labels list potassium, which is a …