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… can get folate deficiency anemia if: You don't eat enough foods that contain folate or folic acid. These include … level back up. After your folate levels are normal, eat foods rich in folate and folic acid so you don't get anemia again. These foods include breads and cereals fortified with folic acid, …
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… crutches, may choose endoscopic surgery. That's because the healing time can be shorter than with open surgery. Learn … crutches, may choose endoscopic surgery. That's because the healing time can be shorter than with open surgery. Learn …
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… strongly contract (flex) the muscles in the front of your thigh (quadriceps). footnote 1 Many experts recommend … strongly contract (flex) the muscles in the front of your thigh (quadriceps). footnote 1 Many experts recommend …
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… surgery to keep the foot in the correct position during healing. After either non-surgical or surgical treatment, … surgery to keep the foot in the correct position during healing. After either non-surgical or surgical treatment, …
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… able to stretch the shoe for a better fit. If you are at a high risk of falling, ask your doctor what else to think … shopping for the right fit, look for: A low heel. Avoid high-heeled, narrow, or pointed-toe shoes. High-heeled shoes increase pressure on the front of the foot …
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… portion of their bodies is made of water. Children have a high metabolic rate , so their bodies use more water. A … of dehydration anytime they have an illness that causes high fever, vomiting, or diarrhea. These are the early … bananas and mashed potatoes if your child has had these foods before. When to call for help during self-care Call a …
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… Equipment English | Chinese | French Introducing Solid Foods English | Chinese | French Drinking From a Cup English … and Snack Ideas English | Chinese | French Safe, Healthy Foods and Drinks English | Chinese | French Vitamin and …
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… in the doctor's office, to make sure that you actually have high blood pressure . footnote 1 This is because your blood … can change during the day. And sometimes blood pressure is higher only because you are seeing a doctor. This is called white-coat hypertension. To diagnose high blood pressure, your doctor needs to know if your blood …
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… Excessive air swallowing may cause hiccups. Gas-producing foods and drinks, such as beans, broccoli, carbonated … drinks, and beer. The amount of gas that different foods cause varies from person to person. Constipation. This … Excessive air swallowing may cause hiccups. Gas-producing foods and drinks, such as beans, broccoli, carbonated …