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… To prevent or ease constipation and hemorrhoids: Eat a high-fibre diet (lots of whole fruits, vegetables, and whole … To prevent or ease constipation and hemorrhoids: Eat a high-fibre diet (lots of whole fruits, vegetables, and whole …
Health topics
… and COPD , severe anemia , cold exposure, exposure to high altitude, peripheral arterial disease , or shock . … and COPD , severe anemia , cold exposure, exposure to high altitude, peripheral arterial disease , or shock . …
Health topics
… doctor before you increase your fluids. Avoid fish with high mercury. Some examples include shark, swordfish, and … doctor before you increase your fluids. Avoid fish with high mercury. Some examples include shark, swordfish, and …
Health topics
… type of reaction can occur from one bite or sting from a highly toxic insect or spider, or from multiple bites or … type of reaction can occur from one bite or sting from a highly toxic insect or spider, or from multiple bites or …
Health topics
… may be a sign of croup . Your child may sound hoarse with a high-pitched sound (stridor) when breathing in. Home … may be a sign of croup . Your child may sound hoarse with a high-pitched sound (stridor) when breathing in. Home …
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… tight-fitting lids. Store canned foods safely. In general, high-acid canned food such as tomatoes, grapefruit, and … tight-fitting lids. Store canned foods safely. In general, high-acid canned food such as tomatoes, grapefruit, and …
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… more intense: During the middle of the day In the summer At high altitudes and near the equator Can cause skin cancer … sunscreen that has a sun protection factor (SPF) of 30 or higher. Use it every day, even when it is cloudy. Apply … extra care to protect your skin when you're near water, at higher elevations, or in tropical climates. Use a …
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… usually is provided by school districts and often begins in high school. Teens and young adults are evaluated and … usually is provided by school districts and often begins in high school. Teens and young adults are evaluated and …
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… Start with a water level between waist- and chest-high. This is a comfortable place to start. You get resistance but also have support and balance. The higher the water is on your body, the more resistance you … intensity (interval training). Sprint by raising your knees higher to run quickly. Move your arms up and down quickly at …
Health topics
… Many children become less active as they enter middle and high school and as organized sport activities become more … Many children become less active as they enter middle and high school and as organized sport activities become more …