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Getting older and staying physically active

… activity can: Lower your risk of Type 2 diabetes and high blood pressure, which are associated with dementia and …

Cough Symptoms in Children

… may be a sign of croup . Your child may sound hoarse with a high-pitched sound (stridor) when breathing in. Home … may be a sign of croup . Your child may sound hoarse with a high-pitched sound (stridor) when breathing in. Home …

Food Safety Storing

… tight-fitting lids. Store canned foods safely. In general, high-acid canned food such as tomatoes, grapefruit, and … tight-fitting lids. Store canned foods safely. In general, high-acid canned food such as tomatoes, grapefruit, and …

Decision Points About Treatments and Other Health Issues

… Breast Cancer? Breast Cancer: What Should I Do If I'm at High Risk? Diabetes: Should I Get an Insulin Pump? Advance … Breast Cancer? Breast Cancer: What Should I Do If I'm at High Risk? Diabetes: Should I Get an Insulin Pump? Advance …

Ultraviolet Rays From the Sun

… more intense: During the middle of the day In the summer At high altitudes and near the equator Can cause skin cancer … sunscreen that has a sun protection factor (SPF) of 30 or higher. Use it every day, even when it is cloudy. Apply … extra care to protect your skin when you're near water, at higher elevations, or in tropical climates. Use a …

Building Self-Esteem

… Things you've achieved in your life, such as getting a high school degree, paying off a debt, or learning a new … Things you've achieved in your life, such as getting a high school degree, paying off a debt, or learning a new …

Sex after childbirth

… your estrogen is low and vaginal dryness may be a problem. High prolactin levels while breastfeeding also play a part … your estrogen is low and vaginal dryness may be a problem. High prolactin levels while breastfeeding also play a part …

Child Safety Bicycles and Tricycles

… the wheels. Have a secure shoulder harness, lap belt, and a high back. A child should be able to fall asleep and be well … the wheels. Have a secure shoulder harness, lap belt, and a high back. A child should be able to fall asleep and be well …

Down Syndrome Training and Therapy for Young People

… usually is provided by school districts and often begins in high school. Teens and young adults are evaluated and … usually is provided by school districts and often begins in high school. Teens and young adults are evaluated and …

Ayurveda

… herbs you are taking. Some Ayurvedic medicines may contain high levels of heavy metals, which may be harmful to your … herbs you are taking. Some Ayurvedic medicines may contain high levels of heavy metals, which may be harmful to your …