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… of osteoarthritis, especially when it affects the hip and knee.  Learn more: Osteoarthritis Exercise and … break. People with osteoporosis are more likely to break or fracture their bones, usually in the hip, spine, wrist, and shoulder. Weight-bearing exercises …
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… Broken bones Broken Collarbone Broken Nose (Nasal Fracture) Broken Toe Broken Rib Hip Fracture Toe, foot and ankle injuries Avulsion Fracture … Foot, and Ankle Injuries Head and neck injuries Concussion Whiplash Swallowed or inhaled objects Choking Rescue …
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… Habits to Prevent Osteoporosis Hearing Aids Hearing Loss Hip Fracture Hip Fractures: What Increases Your Risk Hip Injuries, Age 12 …
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… When you lift a heavy object off the floor, use your hip and knee muscles, not your back. When you carry a bag of … of grasping it with your fingers. Push doors open with your hip or shoulder instead of your hand or arm. Break bigger … can make it easier to open cans, mix things, do home repairs, or sew. Try not to stand for a long period of time. …
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… have osteoporosis or if you are at risk for a broken bone (fracture). Osteoporosis Canada recommends that women and men … Osteoporosis can lead to broken bones (fractures) in the hip, spine, wrist, and other parts of your body. These … Tool. If you have had a bone density test on your hip, you can type in your score. If you have not had that …
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… you may have a screening test if you have: A broken bone (fracture) from a minor injury and the fracture may have been … questionnaire. If you have had a bone density test on your hip (femoral neck BMD), you can type in your score. If you … questionnaire. If you have had a bone density test on your hip (femoral neck BMD), you can type in your score. If you …
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… flexibility and to strengthen the muscles around the hip can also help. Patience and dedication are essential. … Next > slide 2 of 2, Mini squat, Stand with your feet about hip-width apart and 12 inches from a wall. Lean against the … lift your leg straight up away from the floor. Keep your hip and your leg straight in line with the rest of your …
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… pain. You may hear a snapping sound when you move your hip or leg. Swelling and bruising can happen quickly. But … Overuse may cause: A hairline crack in a bone ( stress fracture ). Bursitis . Osteitis pubis. This is a condition … runners and soccer players are most likely to be affected. Hip problems. Examples include a muscle strain in the groin …
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… toward the inner knee. Osteotomy may be effective for hip and knee joints. Doctors often do an osteotomy to … (varus) and knock-knee (valgus) deformities of the knees. Hip osteotomy involves removing bone from the upper thigh … toward the inner knee. Osteotomy may be effective for hip and knee joints. Doctors often do an osteotomy to …
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… such as raised doorway thresholds, throw rugs, and clutter. Repair loose carpet or raised areas in the floor. Move … quickly call for help if you need it. Hip Fracture Osteoporosis Current as of: November 9, …