2757 results found
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… of times your heart can beat in one minute). On this page: Measuring your target heart rate Example target heart … expressed as a range. Your target heart rate is a percentage of your maximum heart rate. So to calculate your target … rate, use the following equation: HRmax = 208 – (0.7 x your age (years)) This formula has proven to be accurate …
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… Managing Your Toddler's Frustrating Behaviours On this page: Overview Overview Toddlers do not have the skills yet to manage their behaviour. It is normal for them to have tantrums. … want to be. You can try the following strategies to help manage your toddler's challenging behaviour: Minimize conflicts …
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… Binge Eating Disorder On this page: Health Tools Cause What Increases Your … a normal weight. But over time, many gain weight and have problems from being obese . People who have binge eating … also often have depression, anxiety, or other emotional problems. Most people who have binge eating disorder need …
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… Quitting Smoking On this page: Overview Health Tools Why Do You Smoke? Benefits of … medical care decisions that are important to many health problems. Quitting Smoking: Should I Use Medicine? … hours. Learn more Smoking: Sexual and Reproductive Problems Younger-Looking and Healthier Body After Quitting Smoking …
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… getting a routine health checkup or getting support to manage a chronic disease. Settings where you may receive care … Community Health Centres and other health clinics. Image Find out about primary care in your community Primary … injuries. Image Walk-in clinics deal with various health problems and are often open in the evenings and weekends. …
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… Sleeping Better On this page: Overview Overview Most adults do … Information Insomnia Sleep and Your Body Clock Sleep Problems, Age 12 and Older Current as of: November … Information Insomnia Sleep and Your Body Clock Sleep Problems, Age 12 and Older Current as of: November …
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… But in many cases, the cancer would never have caused you problems. And having these treatments may not cure the … doctor. You and your doctor will want to consider: Your age and how long you expect to live. Your PSA level. Your … your physical, mental, and sexual health; and your relationships are all part of your quality of life. For men with …
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… Anterior Cruciate Ligament (ACL) Surgery On this page: Surgery Overview How It Is Done What To Expect Why It … surgery is generally safe, but all surgery has risks. Problems that can happen during or soon after surgery … Unexpected bleeding. The usual risks of anesthesia. Problems that can happen later include: Scarring in the …
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… Hysterectomy for Ovarian Cancer On this page: Surgery Overview What To Expect Why It Is Done How Well … some rest and following those instructions will help problems after surgery diminish over time. Why It Is Done … surgical site (hematoma). You may develop other physical problems after a hysterectomy. In some women, the pelvic …
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… Taking Medicines as Prescribed On this page: Overview How to Take Your Medicines Overcoming Barriers … prescribes may improve your health and may prevent future problems. Not taking medicines properly could put your … Taking a lot of pills increases your chances of having problems. If you take more than one medicine that works the …