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Health topics
… angina, along with taking medicines and having a heart-healthy lifestyle. Take medicines and have a heart-healthy … Heart-healthy lifestyle A heart-healthy lifestyle includes eating a healthy diet, not smoking, staying at a healthy … help with diet and lifestyle changes and emotional support. Why might you have angioplasty? You may have had tests such …
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… levels under control. Key points to remember The goal in treating type 2 diabetes is to keep blood sugar under control. … such as eye problems, kidney disease, and nerve damage. Why might your doctor recommend taking insulin? If your … that your levels are in your target range. You stay at a healthy weight and get regular exercise. You know the signs …
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… This topic doesn't cover decisions about testing for HIV or testing for hepatitis B and C . For more information, … infect others because you don't think you have the disease. Why might your doctor recommend that you get tested? Your … so I'm going to do it. I want to make sure that I have a healthy pregnancy and a healthy baby. Serena, age 23 I had a …
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… overall health can help you treat depression. You can: Eat healthy foods. Avoid alcohol. Get exercise. Get plenty of … of them, because they can interfere with other medicines. Why might your doctor recommend stopping your … to get depressed again in the future. Rachel, age 29 What matters most to you? Your personal feelings are just as …
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… . A band is placed around the upper part of the stomach, creating a pouch. The band is adjustable, so the size of the … remove skin from the belly, thighs, upper arms, or breasts. Why might your doctor recommend surgery? Your doctor may … Don't have surgery You keep trying to lose weight with healthy eating and exercise. You may try prescription drugs …
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… HT that you can do to help. The first step is to have a healthy lifestyle. This can reduce your symptoms and also … hot flashes and mood symptoms. Soy. Some people feel that eating soy helps even out their menopause symptoms. Yoga or … risk will differ based on your personal or family history. Why might your doctor recommend hormone therapy? Your doctor …
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… options Use a diet plan to help you lose weight. Get to a healthy weight by making small, long-term changes in your eating and exercise habits. Key points to remember You may … can follow even when I'm on the road. Roberto, age 60 What matters most to you? Your personal feelings are just as …
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… well during your pregnancy Last updated September 17, 2024 Healthy eating and physical activity are part of a healthy pregnancy. These resources can help you learn about …
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… for older adults Last updated January 27, 2025 Overview Eating well and being active can help you stay healthy and strong, as well as prevent and manage chronic conditions. Learn about healthy eating and physical activity for healthy aging. …
Health topics
… Weight-Loss Strategies and Programs Tips for Getting to a Healthy Weight Medicines Surgery … your weight. These things include: What and how you eat. Eating unhealthy foods and overeating are easy in our … you eat. When you eat beyond feeling full. When and why you eat for reasons other than being hungry. When you …