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Health topics
… Healthy Eating Basics: Cooking On this page: Overview Overview Knowing a few simple cooking methods can help with healthy eating. And trying the methods for yourself at home can help …
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… HIV Last updated March 1, 2024 HIV (human immunodeficiency virus) is a virus that attacks … Both the virus and the infection it causes are called HIV. HIV Infection: Stages, screening and symptoms HIV (Human …
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… Healthy Eating: Starting a Plan for Change Actionset Overview If you … chance of success if you make a plan ahead of time. Knowing why you want to eat healthier can help you make changes in … chance of success if you make a plan ahead of time. Knowing why you want to eat healthier can help you make changes in …
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… Heart Failure: Eating a Healthy Diet On this page: Overview Overview Why is diet important for heart failure? Diet is critical in …
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… Healthy Eating: Staying With Your Plan Actionset Overview Eating one … Did you try to take on too much too fast? That's a reason why some people have trouble making a lifestyle change. … of it as a learning experience. Figure out what happened. Why did you stop? Think of ways to get yourself going again. …
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… Making a Change That Matters On this page: Overview Overview … improve some part of his or her life. For some people, it's eating better or getting more exercise. For others, it might … Alcohol: Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Current as of: …
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… Healthy Eating: Overcoming Barriers to Change Actionset Overview … you're doing your activities safely. There are many reasons why you may not want to try to change your eating habits. … you're doing your activities safely. There are many reasons why you may not want to try to change your eating habits. …
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… Planning for a Change That Matters On this page: Overview Overview Deciding to make healthy changes is a big step. Maybe you're feeling hopeful, … Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Citations Stead LF, et …
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… Quick Tips: Healthy Eating on a Budget On this page: Get started Get started There are ways to make healthy eating fit your budget. You'll be surprised by how …
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… Healthy Eating: Taking Calcium and Vitamin D Actionset Overview Bone … can slow bone loss and could even prevent osteoporosis by eating a diet rich in calcium and vitamin D and taking a … … Healthy Eating Taking Calcium and Vitamin D …