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Bobs Story Biking for Health

… takes time off his bike for holidays, he's anxious to get home and get back to riding. "After a couple of weeks, you … takes time off his bike for holidays, he's anxious to get home and get back to riding. "After a couple of weeks, you …

Complementary Medicine for Arthritis

… the kneecap in place and relieve pain. You can do taping at home. But first have your doctor or physiotherapist show you … the kneecap in place and relieve pain. You can do taping at home. But first have your doctor or physiotherapist show you …

Unwanted Hair in Women

… reaching a healthy weight. Some women prefer to use various home treatments for unwanted hair. These include shaving, … reaching a healthy weight. Some women prefer to use various home treatments for unwanted hair. These include shaving, …

Peripheral Arterial Disease Should I Have Surgery

… program or a program that you can do by yourself at home. What kinds of procedures are done for peripheral … medicines first I accept the risks of surgery. I want to avoid surgery. More important Equally important More … program or a program that you can do by yourself at home. What kinds of procedures are done for peripheral …

Breast Cancer Should I Have Chemotherapy for Early-Stage Breast Cancer

… an IV. Sometimes the medicine is a pill that you take at home. Sometimes it's a combination of the two. You will go … doctor to make sure that the cancer hasn't come back. You avoid the side effects of chemo. Depending on what type of … an IV. Sometimes the medicine is a pill that you take at home. Sometimes it's a combination of the two. You will go …

Osteoporosis

… in managing a health condition. Aging Well: Making Your Home Fall-Proof Healthy Eating: Taking Calcium and Vitamin D … you can reduce your risk of breaking a bone by making your home safer. Learn more Osteoporosis: Should I Take … that are in the way. Learn more Aging Well: Making Your Home Fall-Proof Fitness: Getting and Staying Active Healthy …

Pregnancy and parenting resources

Diabetes Taking Care of Your Feet

… You may want to have someone else trim your nails to avoid cutting the skin around them. Wear shoes and socks … around the toes. This helps prevent bunions and blisters. Avoid plastic shoes. They may rub your feet and cause … You may want to have someone else trim your nails to avoid cutting the skin around them. Wear shoes and socks …

Pregnancy Stretch Marks Itching and Skin Changes

… progresses. Here are ways to help yourself feel better. Avoid hot showers and baths. Hot water takes off more of … keep these areas from getting darker, use sunscreen and avoid sun exposure. Some people develop reddish areas on the … progresses. Here are ways to help yourself feel better. Avoid hot showers and baths. Hot water takes off more of …

Dental Care 3 Years to 6 Years

… foods to maintain healthy gums, develop strong teeth, and avoid tooth decay. These include vegetables and fruits, whole grain foods, and protein foods. Try to avoid foods that are high in sugar and processed … foods to maintain healthy gums, develop strong teeth, and avoid tooth decay. These include vegetables and fruits, …