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… with your doctor and talk about what you both can do to avoid problems. Reducing your risk for problems Know the … or midwife about what a safe amount of exercise is for you. Avoid sitting for long periods of time. Get up and move … with your doctor and talk about what you both can do to avoid problems. Reducing your risk for problems Know the …
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… or water. These surfaces can reflect 85% of the sun's rays. Avoid artificial sources of UVA radiation. This includes … the risk of skin cancer. Choosing a sunscreen If you can't avoid being in the sun, use a sunscreen to help protect your … or water. These surfaces can reflect 85% of the sun's rays. Avoid artificial sources of UVA radiation. This includes …
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… overeating. People sometimes eat to calm themselves or to avoid dealing with unpleasant tasks or situations. Others … each meal. Details about each meal (like eating out or at home, eating alone, or with friends or family). What you do … each meal. Details about each meal (like eating out or at home, eating alone, or with friends or family). What you do …
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… if you need it. Position yourself differently in bed to avoid painful movement. Get in and out of bed from the … if you need it. Position yourself differently in bed to avoid painful movement. Get in and out of bed from the …
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… slip out your affected arm or leg. Think about whether to avoid clothing that goes over your head. It can be hard to … slip out your affected arm or leg. Think about whether to avoid clothing that goes over your head. It can be hard to …
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… lubricant. Oil can weaken the condom so that it breaks. Avoid petroleum jelly (for example, Vaseline) as a … lubricant. Oil can weaken the condom so that it breaks. Avoid petroleum jelly (for example, Vaseline) as a …
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… enjoy the flavour of your meal, and reflect on your day. Avoid using food as a way to relieve stress. Some people … enjoy the flavour of your meal, and reflect on your day. Avoid using food as a way to relieve stress. Some people …
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… areas such as the nose, lips, and shoulders. If you cannot avoid the sun, use sunglasses with 99 to 100 UV-A and UV-B … areas such as the nose, lips, and shoulders. If you cannot avoid the sun, use sunglasses with 99 to 100 UV-A and UV-B …
Health topics
… start or stop any medicine. Medicines that may need to be avoided, adjusted, or changed include: Pain medicines, … start or stop any medicine. Medicines that may need to be avoided, adjusted, or changed include: Pain medicines, …
Health topics
… of birth control that you are comfortable with can help you avoid an unplanned pregnancy. Be sure to tell your doctor … well it works. Think about how important it is to you to avoid pregnancy. Then look at how well each method works. … But they are not the best way to prevent pregnancy. To avoid both STIs and pregnancy, use condoms along with …