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… in water. Some hospitals and birthing centres offer tubs or whirlpools for labour. Soaking in warm water may help ease the … breathing. Spinal and epidural pain relief. This is a shot (spinal) or an ongoing supply (epidural) of pain …
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… cannot efficiently move the blood back toward the heart. Pooled blood and fluid in the lower legs then leads to … stockings are designed to help prevent fluid from pooling in the legs. You should wear these stockings every … cannot efficiently move the blood back toward the heart. Pooled blood and fluid in the lower legs then leads to …
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… the valves are damaged, and blood backs up and pools in the vein. Fluid may leak out of the vein and into … an ulcer. Veins that become blocked also may cause fluid to pool, leading to these ulcers. Some things can increase your … stockings or bandages. These help prevent blood from pooling in your legs. Walk daily. Walking helps your blood …
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… up any spills in your refrigerator, especially juices from hot dogs, raw meat, or poultry. Cook foods safely. Use a … sushi), clams, and oysters. Serve foods safely. Keep cooked hot foods hot [ 60°C (140°F) or above] and cold foods cold [ … food and how to store it. Reading food labels and following safety instructions will reduce your chance of becoming ill …
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… seafood. Otherwise, be sure to wash the cutting board with hot, soapy water between each use. If you have a dishwasher, … sushi), clams, and oysters. Serve foods safely. Keep cooked hot foods hot [ 60°C (140°F) or above] and cold foods cold [ … food and how to store it. Read food labels and follow the safety instructions carefully. Use extra care in warm …
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… sources include decorative fountains and water sources in hotels, cruise ships, nursing homes, and hospitals. These … you have been around any possible source like fountains or hot tubs, and if you have travelled within the past 2 weeks. The …
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… on how you will get around those barriers. Try to find a hotel that has an exercise room, exercise videos, or a swimming pool. Or look for one that is close to a park, walking … Be creative about finding ways to exercise. Use the hotel workout room or swimming pool, if available. If your …
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… that might increase swelling. These things include taking hot showers, using hot tubs, and using hot packs. Apply heat. After 48 to 72 hours, … Over-the-Counter Medicines to Children More self-care Child Safety: Preventing Falls Using Cold and Heat Therapies …
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… seafood. Otherwise, be sure to wash the cutting board with hot, soapy water between each use. You can also wash your … sushi), clams, and oysters. Serve foods safely. Keep cooked hot foods hot [ 60°C (140°F) or above] and cold foods cold [ … food and how to store it. Reading food labels and following safety instructions will reduce your chances of becoming ill …
Health topics
… 8-1-1 or your regional health authority . Well water safety  Owners of private wells serving a single home are …