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… than they expected. It may be hard to make sense of how cancer has affected you. Some changes may be tough to … help. Help them understand that it takes time. Talk about how cancer has changed your family and how some things may not go back to the way they were before …
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… could bring more meaning and joy to your life? Changing how you think and act can actually rewire your brain. It can … include: Expanding your view. What you think affects how you feel. If you tell yourself that your life is … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Getting Started What if you …
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… to persons with chronic obstructive pulmonary disease on how to start an exercise program and increase activity … pulmonary disease and their families that teaches them how to maintain an exercise program for life. Understanding … Jewish Health Institute, USA) A booklet that teaches you how to become more active and eat a healthier diet. Rx for …
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… Overview Forced expiratory volume (FEV) measures how much air a person can exhale during a forced breath. The … or COPD has a lower FEV1 result than a healthy person. See how well medicines used to improve breathing are working. … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Forced expiratory …
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… your needs. You may want to include what exercise you did, how long you did it, how hard you think you worked at it, and how you felt during and after the exercise. This will help …
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… pill label for specific instructions. Or call your doctor. How likely pregnancy is depends on a few things, such as when you missed the pill, how many pills you missed, what kind of pills you take, and … the pill label or call your doctor about instructions on how to take your missed pills. Pregnancy is more likely. So …
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… bandage. Your doctor will give you instructions on how to care for your stitches or staples. Be sure to follow those instructions. Check with your doctor about how long you need to keep your wound dry. In some cases the … to have your stitches or staples removed. When deciding how long to leave your stitches or staples in place, your …
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… and achieve adequate sleep. Visit the Guidelines to learn how much physical activity, sedentary behaviour and sleep … and other adverse events for almost everyone. To ensure safety and the reduce risks, increase physical activity … Movement Guidelines. This includes gradually increasing how often, how long and how intense activities are done. … …
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… Overview An asthma diary helps you keep track of how well you are managing your asthma . If you have symptoms … symptoms, and what kind of medicine you used for relief and how well it worked. Also note if you had to contact your … used in your asthma action plan . Here is an example of how to use an asthma diary if you are keeping track of peak …
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… social skills, or recreational skills training. Discuss how your other children are adjusting to having a sibling … are prone to gaining weight. Your doctor can advise you on how to prevent your child from becoming overweight by … talk with your doctor at this time. You may want to discuss how the condition may be diagnosed during pregnancy. …