3996 results found
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… How Pregnancy (Conception) Occurs On this page: Overview … Most women are able to become pregnant from puberty , when their menstrual cycles begin, until menopause , when … Birth Control Menarche Preparing for a Healthy Pregnancy Current as of: August 2, 2022 …
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… Healthy physical activity in pregnancy Last updated August … along the way to keep your motivation going. To get the greatest benefits, it’s best to combine different activities: … carefully and avoid activities that may lead to falls Know when to stop Stop exercising and call your healthcare …
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… Physical activity when planning a pregnancy Last updated August 2, 2013 … especially when you're planning a pregnancy. Research shows that just 30 minutes a day can make a huge difference … Regular physical activity will help you to: maintain a healthy body weight, builds stronger muscles control blood …
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… Caregiving: Reducing Germs and Infection in the Home On this page: Overview Overview … infection can spread easily in the home. This may happen when items around the house become soiled or when you come … sink. Instead, empty dirty water into the toilet or shower drain. This helps keep germs from spreading from one …
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… Breaking the Cycle of Emotional Eating On this page: Getting Started … you? Many people think of losing weight as motivation for healthy eating. But weight loss is a process, not something … often, taking walks, or spending time on a favourite hobby. How would you feel different about yourself and your life? …
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… Cancer: Home Treatment for Sleep Problems On this page: Overview … get worse, or if you feel very tired during the day. How can you help yourself sleep well? Here are some tips … for sleeping and sex. A bit of light reading may help you fall asleep. But if it doesn't, do your reading elsewhere in …
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… Quick Tips: Getting Active at Home On this page: Get started Get … muscles. Aerobic fitness Aerobic fitness means increasing how well your body uses oxygen. Look for activities that make your heart beat faster and make you breathe harder. Experts suggest that …
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… with breastfeeding as anyone else. Here are some tips for eating a healthy diet when you're breastfeeding. Get help from a … some changes. Taking care of a new baby may change when and how you eat. So you might need to test your blood sugar more …
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… Venous Skin Ulcers: Home Treatment On this page: Overview Overview Venous skin ulcers develop when the lower leg veins are weakened and cannot efficiently … coming back. Compression Stockings: How to Use Them Venous Skin Ulcer Current as of: …
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… How Diabetes Causes Blindness On this page: Overview Related … vessels throughout the body. Diabetic retinopathy happens when high blood sugar damages the blood vessels of the … people don't have symptoms until it's too late to treat them. That's why having eye examinations regularly is so …
