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… Cholesterol and Triglycerides: Eating Fish and Fish Oil On this page: Overview Related … fatty acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Fish is a lean …
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… in half. Going for regular, brisk walks in combination with healthy eating, can also help you to stay within a healthy weight … take between 4000 and 6000 steps during an average workday, however increasing to 10,000 steps (about 5 miles or 8 …
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… in one before. But by taking the time to learn about how hospitals work and what you can expect, you may be able … With Your Doctor Working With More Than One Doctor Your treatment Surgery: What to Expect Making decisions about your … what you need to do after you leave the hospital to stay as healthy as possible. Taking charge of your health after …
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… How support teams can help during pregnancy Last updated August 3, 2013 When you're pregnant, your partner may be your primary … accessible place. Partners can be supportive by: Sharing a healthy lifestyle, including physical activities, before, …
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… Quitting Smoking: How Family and Friends Can Help On this page: Overview … sense of well-being. Talk about how you got through times when you wanted to use tobacco again. If you currently use … When they meet a quit-tobacco goal, congratulate them. Treat them to a movie, give a small gift, or simply send an …
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… Reducing Cancer Risk When You Are BRCA-Positive On this page: Overview Related … gene change, talk with your doctor. Genetic testing can show if you have gene changes that increase your risk for … such as tamoxifen. Or you may choose to have no treatment or extra screening. Women with BRCA1 changes …
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… Helping Your Child Who Is Overweight On this page: How to know if your child is overweight Health Tools Weight … child's BMI, use this Interactive Tool: Is Your Child at a Healthy Weight? If you have concerns that your child is … can cause weight gain. This may include questions about eating and physical activity habits . Regular checkups for …
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… Coronary Artery Bypass Graft Surgery: How to Prepare On this page: Overview … your CABG surgery. Since CABG surgery requires you to stop eating several hours before your procedure, your blood … tasks must be done. Follow the instructions about exactly when to stop eating and drinking. If you don't, your surgery …
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… your doctor says. If you do not understand a diagnosis or treatment, ask questions. And tell the doctor if you think … Your child's age and developmental level will determine how best to prepare him or her. And ask your older child if … what's important to you may be the resource you need most when you face a major health care decision. A primary care …
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… she learned that she had prediabetes, she had to find creative ways to fit activity into her day. "My trick is to … avoid it." Linda uses Canada's Food Guide to help her make healthy eating choices. She fills half of her plate with … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Linda's Story Linda works …