3995 results found
Health topics
… Overview Two techniques can help you manage your energy when you have ME/CFS. They are: Staying within your energy … times when you feel so ill that you can't do anything at all. This worsening of symptoms is called post-exertional … mental, social—you stop to rest. Have a plan for how long you will do the activity before you take a break …
Health topics
… Gums On this page: Overview Overview When you have diabetes, managing blood sugar levels and … important. When blood sugar levels are high, there's a greater risk for: Gum (periodontal) disease. Tooth decay. … any problems with your teeth or gums, see your dentist. How to take care of your teeth and gums Brush your teeth …
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… Tracking your efforts can help you see patterns in your eating and exercise. You can keep track of what you eat and … and your activity. Use a step counter. Step counters, also called pedometers, can help you see if you've reached your … are many apps that can help you record what you eat and how many calories you take in. Many of the apps are free. …
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… things about driving that parents need to emphasize: Don't eat, use a cell phone, or take your eyes off the road for … driver under the influence is life-threatening. Don't drive when you are tired. Seat belts must always be worn by the … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Most parents are …
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… Information Overview You can be reassured that your baby is eating enough and is well nourished when he or she: Shows an eager desire and wakes up frequently to breastfeed. … not a problem, as long as the baby seems comfortable and is healthy and growing and as long as the stools are not hard. …
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… will be my partner Tom, my mother Peggy, and my friend Heather. I would like them to stay with me during my labour … walk around during my labour and spend as much time in the shower as possible I would like to drink water and juice … own music I would like to push squatting or semi-sitting when I have the urge, not with coaching We would like to …
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… the basics. Dr. Keller, many people have low back pain. When someone sees you about low back pain, what do you tell … very painful, but it will resolve pretty much on its own. How long it takes can vary. If it is a discomfort rather … will go away. Self-care is all you really need. Use ice, heat, or both on your lower back. Stay as active as you can. …
Health topics
… connected to others can help protect people from suicide. How to talk about suicide Where to get help 24 hours a day, … for a person who's thinking about ending their life. When you're ready to have this talk, follow these steps. … questions to make sure you understand what they said. Repeat what you heard, including anything they mentioned that …
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… and encourage your toddler to share feelings, especially about friends and relatives. Pay attention when your toddler shies away from someone Educate yourself … child abuse Physical, verbal, or sexual abuse at any time, at any age, or in any relationship is not ok. Call …
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… child is still developing, they may need your help learning how to manage their emotions. These tips can help. Model the … language. Encourage your child to pause before they react. When your child is upset, they may want to react right away. … they're feeling. For example, have your child help you create a chart with different emotions and some images of …
