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… too soon. If you cannot avoid them early on, be cautious when they are present. Identify areas and activities where … you stop smoking before you will notice that you can breathe more easily when you walk, jog, swim, or ride a bike. … such as 1 month, 3 months, 6 months, and 1 year. Figure out how much money you have saved by not smoking, and spend that …
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… or Guardian On this page: Getting Started Getting Started When you need to have a hard conversation, it's normal to feel nervous about it or worry about how it will go. But hard conversations can be smoother when … goals are. That can help you stay focused. Choose a good time to talk. For example, if weekdays are busy and …
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… can make it worse too. Here are some tips that can help. When you're resting, change positions every 30 minutes. Try … for 10 to 20 minutes at a time every 2 to 3 hours. Try heat or ice to ease back pain. Use what works best for you. … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview For the first day or …
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… of problems by being aware and helping your child learn how to avoid dangerous situations and maintain his or her … is an important component of peer acceptance, especially when your child starts puberty . Sexual or physical abuse. … assertive behaviours and when and how to recognize threats. Teach your child to go out with a buddy rather than …
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… assume that they each know what the other person likes when it comes to sex. But likes and dislikes may change after a spinal cord injury. Be honest about how the SCI has affected your sexual function and how you … to talk about your sex life together. If you withdraw sexually because of body image, fear of erection problems, or …
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… teen's concerns, you can offer help. For example, you can create a map of classrooms before school starts to help relieve some anxiety. Learn how to help your child with bullying . Bullying is a common … help adjusting to more complex and varied subjects and more homework than in past years. Help your children set short- …
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… The decision to supplement is an important one. Sometimes it is medically necessary, and sometimes it is not. Giving your baby a … baby is not getting enough milk. The most common times when parents worry are in the first few days before their …
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… while you pump or express your milk. Clean the pump well when you're finished. If you have questions about the … by COVID-19, like a fever, a cough, or shortness of breath. Coronavirus (COVID-19) … you agree to the Terms of Use and Privacy Policy . Learn How this information was developed . … Overview There are …
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… Toddler’s First Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they … English | Chinese | French | Feeding your toddler Eating Well English | Chinese | French Breastfeeding or …
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… you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview This information …
