3921 results found
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… Romito MD - Family Medicine Heather Chambliss PhD - Exercise Science Current as of: October 10, 2022 Author: … Romito MD - Family Medicine & Heather Chambliss PhD - Exercise Science This information does not replace the … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Food gives you …
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… Romito MD - Family Medicine Heather Chambliss PhD - Exercise Science Current as of: February 27, 2023 Author: … Romito MD - Family Medicine & Heather Chambliss PhD - Exercise Science This information does not replace the … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Being physically …
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… Overview Healthy Eating— How do you get started on healthy eating? Healthy eating … to get to a healthy weight—and stay there—than if you diet. How do you make healthy eating a habit? First, think about … need. When you are less active, you need fewer calories . How many calories you need each day also depends on your …
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… your doctor before you use nicotine replacement products. How well do medicines work? Medicines and nicotine … you take. When you stop smoking, there may be a change in how other medicines work for you. Nicotine replacement … I made an appointment. For added incentive, I added daily exercise and a dog to my "new life." It has been 4 months …
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… control of symptoms during the day, at night, and after exercise. These symptoms include wheezing, coughing, … help quitting smoking or vaping. They can also teach you how to use your inhalers correctly. Other goals of treatment … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview The goals for asthma …
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… and other health professionals. Friends and family. An exercise buddy or program. If you're having trouble coping … checkups are a good time to talk with your doctor about how you're feeling. If you're discouraged or having trouble … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Having diabetes can …
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… aging? Healthy aging means staying well as you get older. How you will feel as you age depends on the type of health … vision. Vision changes can affect your ability to drive safely. Sleep. Changes in sleep and circadian rhythm occur … Getting enough calcium and doing regular, weight-bearing exercise are a few of the ways to slow bone loss and reduce …
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… they are causing your fatigue Discussion of your sleep and exercise habits Help for fatigue Based on your symptoms and … low hormone levels, your doctor can treat those problems. Exercise may boost your strength and give you more energy. … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Feeling tired …
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… to think about your feelings and work through the following exercise. Write a list of the things you regret. Identify … in better perspective. Be gentle with yourself during this exercise. When looking back on something in your past, you … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview It is common to feel …
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… she tells herself about what's going on in her life and how she feels about it can make her pain worse—or better. … thoughts to reduce pain Patty walks a lot, swims, and does exercises for her back. And she now sits next to her kids … what helps and what doesn't, along with a quick note about how I'm feeling. "I also started using something my …